The lion on the long run: what trails are clear as we roll into March

(I completely had the wrong month in mind in the original title) With Spring marathons approaching fast and people needing their last long run for the Rock ‘n’ Roll and Shamrock marathons, trails that aren’t in direct sunlight probably aren’t going to improve much before tomorrow or Sunday
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Off the Beaten Path

Check out some of the best off-road running destinations in the D.C. area.  

Wait a Minute, was That? Go Christo!

(Editor’s note: In November I sat down with Christo Landry, profiled below, for a long interview, roughly 80 minutes. Adapting this for our magazine, we had to leave a lot of good stories on the cutting room floor, so to speak. But you can click on the

McNab, Laskowske place first in Love the Run You’re With 5k

Georgetown Running Club runner Kevin McNab’s pre-race ritual is quite unorthodox, to say the least. Some runners prefer to get a quick warmup the morning of the race, while others load up on carbs and water for sustenance. McNab, however, said he is lucky if he arrives

NPS pulls entrance fee proposal for C&O Canal Park

Midway through a month of public meetings, the Chesapeake & Ohio Canal National Historical Park has withdrawn its proposal in begin charging entrance fees to the park outside of Washington, D.C. This is despite a recent 10-percent budget cut and nearly 20-percent staff reduction, mainly at Great

Running shorts Jan. 12

Three local cross country coaches were honored by the U.S. Track and Field and Cross Country Coaches Association as Cross Country Coach of the Year in their respective states.  They included Anthony Belber (D.C.: Georgetown  Day School boys), Kevin Hughes (D.C.: Georgetown Visitation School girls) and Mike

Cast your votes for the Best of Washington Running

Vote for the Best of Washington Running 2015, now through the end of March! The finalists each were among the top six most frequently nominated races, stores, programs, etc. in our monthlong nomination period. Winners will be announced publicly in our Summer issue, due out in early

Reformed Lax Bro Races Metro

It’s a Sunday morning in December, a few minutes past 9. The weather is gray and cool and still, perfect for running. RunWashington Editor in Chief Charlie Ban and Patrick Benko, who is 32 and a relatively recent running convert, meet at the chosen starting line: the

His Shoes Are His Muse

  Nine miles in, it came to him. “Peanuts are just the skeletons of dead M&Ms,” Doug Hecox said. He had a point, and he had a process. As a comedian, he searches for the step between the logical and the quirky. It just so happens that

All-RunWashington team includes four Foot Locker, three Nike finalists

For the third straight year, Northern Virginia is sending a runner to the Foot Locker Cross Country Championships with a serious shot at the national title, possibly on the boys’ and girls’ side. Two other area runners will join them in San Diego, making it the 25th