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Patty Fulton
The Right Training for Speed
Randy Mayes January 1999 For the Washington Running Report
While attending the University of Scranton, Patty Fulton was a
shooting guard with the Division III National Championship
Basketball Team in 1985. She started running the summer before
her senior year to get in shape for her final season. As a
Business major specializing in management, she enrolled in an
International Business course that had a profound effect on her
life. The professor had worked in Kenya as a Peace Corps
Volunteer. The discussion of his experiences resulted in Patty
being hooked on International Development as a career and
running as an avocation. After graduating from college she
joined the Peace Corps and served three years in French-speaking
Cameroon in west Africa. Her assignment was to establish credit
union cooperatives in rural villages for coffee and cocoa
farmers. While in Africa she continued running every day and playing
basketball. She organized a basketball team with high school
students which played three times a week. On her runs she
recalls children running along trying to keep up with her.
Running is not popular in Cameroon. The respected sport is
soccer. Most neighbors who saw her running thought she was
peculiar and laughed and shouted at her in French. In 1991, she moved to Silver Spring, Maryland, and is currently
an International Programs specialist with the U.S. Department of
Agriculture. Work assignments have included traveling to Russia,
Ukraine, and South Africa. She started to run competitively at
local road races and averaged five miles per day in training. In
1997, Patty met Donna Moore at a race and they became friends
and training partners. Their lunchtime training group,
predominately men who work near The Mall, typically runs eight
miles at a sub-seven minute pace. According to Moore, ''Patty is
a talented athlete and just needed some direction and to be
pushed by faster runners." Moore continues to give Fulton advice
as a supportive friend even though they are competitors and is
occasionally beaten by her. Patty has noticed a dramatic improvement in strength from her
group runs. Last year, the Montgomery County Road Runners Club
formed a Tuesday night group developed by Scott Douglas and Jim
Whitnah for training at a sub-elite level. Club members who
qualify for the organized interval sessions and tempo runs are
able to train intelligently to step up to the next level. "Since
everyone in the hardworking and talented group is supportive of
each other and likes to have fun also, it makes the training
enjoyable,'' says Fulton. The training group members make up the
MCRRC Racing Team at local road races. Since joining the group,
Fulton's times have continued to improve. At 33 and a single mother with two daughters, Sarah (4) and
Alexandra (2), Fulton's name has become familiar in local race
results. She recently won the women's division at the National
Race for the Cure 5K (17:09), was the second local finisher at
the Ferndale-Linthicum 5K (17:10), and first local finisher at
the Pike's Peek 10K (36:07) and the Colt-USO Defender's 10 Mile
(1:00:14). With a good base from which to work, she will add
long runs with MCRRC and the Washington Running Club. Her future
plans include training for the Steamboat Marathon in October in
Scranton, PA.
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