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Headline

Heather Hanscom: Passion and Desire
by George Banker
November/December 2002
For the Washington Running Report

So many times the question is asked, "Why do you run?" There is no universal answer; health and fitness, and the answer many times is personal. Each person knows and at times it may be difficult to capture the reason why. Part of the answer lies in the amount of time and effort you put into your training.

Heather Hanscom of Team Pacers of Old Town Alexandria (sponsored by New Balance) is a 2001 graduate of James Madison University. She made the Dean's List, majoring in health sciences with minors in pre-medicine and health communications.

"Running for the team is great. Last year the focus was for me to stay healthy and they were concerned about that. The entire team is supportive and we all want to do well. It's an incredible overpowering feeling," said Hanscom.

"The answer to the question, why do I run," Hanscom replied, "I love to run everyday and to be competitive. You can't explain why. I had it taken away from me so many times. It's not a matter of whether I'll run everyday, it's when."

Every runner you meet has a story to tell and some will reach out and touch the heart and others will leave you speechless. You cannot feel what another person feels unless you have been in the same position, but you can imagine and you can understand what motivates them to do what they do.

Hanscom does bio-medical research (working with cells) for the American Red Cross in Rockville, MD. "My co-workers are so supportive, they want to know what I am doing with my running," stated Hanscom.

"I've always run with my dad in Middle School. People say that I'm hard on myself. I don't want to waste any time. I don't ever want running to be taken away from me again," said Hanscom.

In high school she was All-Cardinal District and All-Northeast Region for three years. She was the district champion in 1600 meters indoors and outdoors and 3,200 meters outdoors as a senior, and a state qualifier in 3,200 meter relay as junior. As a sophomore and junior she was a member of the state champion cross-country team.

Everyone has a few days off from an injury and you adjust. What happens when the days turn into weeks and then months? What happens if the question comes up, will I ever be able to run again? You get to a point where the running is not a sport but a lifestyle and it's like breathing, it's automatic.

According to Hanscom, "Running is something that impacts my life everyday. I want people to know about it and what I have overcome. At the same time I don't want people to think that I use it as a crutch. October 5th is a "Big Day" for me. I've made it 10 years and that's a big accomplishment." The accomplishment: recovery from a brain tumor.

The talk is casual but it's serious but it's something to be lived with everyday and you don't act like it never happened. Hansom knows why she runs because she learned when she could not run.

Listening to Hansom talk you realize it's not about winning every race but you feel a sense of that passion and desire about what she does and the mindset in which it is approached. Each step is well thought-out. The time on the clock is an indicator of the amount of effort expended and she knows when she gave all that she could on a given day. Once the finish lined is reached, you can't change the outcome but you plan for the next day.

Determined!
"I really get upset with myself when I don't hit my goal. I learn to adjust; it's something that I can control and fix. I can tell in a cool down if I ran my hardest. You can't ever do any more than your best. If you run for years, your heart will click. Running is spiral, you go up and down and you need to be patient," said Hanscom.

She added, "I lose my focus easily in a 5K. I break it down into miles and what I need to do right now. Do I fight tooth and nail and not think about the next mile? I'm frustrated that I'm not running at the level that I want to be."

When it comes to the competition, "I always go into a race with the idea that I want to hit a certain time. I enjoy myself one hundred percent when I am running hard and competing, passing people. That's fun for me," said Hanscom.

"If another person comes up, it gets your racing edge back. I try to turn it over and it's discouraging if you can't go with them. The faster my opponent runs, the fatser I will run. It's nice to win every once in awhile. It's nice to get faster," added Hanscom.

On the longer races, "I ran the Cherry Blossom this year, my first ten miler and it was a shock, I've felt nothing else like that. It was more like trying to run a pace than racing," sated Hanscom.

While in college, Hanscom said, "I was excited when I started my big jump in college and progressed to staying up with the other girls. When I finished eighth at the USA Track and Field National Championship in February 2000, I ran as hard as I could."

At the Eastern College Athletic Conference Indoor Championship in Boston (3/3/2001), Hanscom ran 16:52.23 and placed third, which ranked as the third fastest time in the school history and today it ranks fifth all-time best.

During the senior season Hanscom was All-East (ECAC), indoor 5,000m, a NCAA provisional qualifier, outdoor 10,000m run in 34:48.64. Finalist, JMU Female Scholar-Athlete of the Year. ECAC qualifier in the indoor mile and 3,000m and 5,000m and the outdoor 10,000m.

Some of her other performances include:

17th (35:58.74) Penn Relays (4/00)
11th (17:12.54) Raleigh Relays (3/00)
7th (9:59.15)  3,000-meter Run,at ECAC Championships, Boston, 
Mass (2/99) 
1st  (9:54.01) 3,000m Run,George Mason Collegiate Invitational, 
Fairfax, Va.(2/99) 
21st (10:10.39) in 3,000m Run, Butler University Cannon IV 
Classic, Indianapolis, Ind. (2/99)
13th (10:11.93)  3,000m Run at Virginia Tech Pepsi Invitational, 
Blacksburg, Va. (1/99)
1st (5:07.66) 1 Mile Run (5:07.66) Bucknell Hershey's 
Invitational, Lewisburg, Pa. (1/99)
6th (17:45.8) 5,000m Run  Navy Midnight Madness Invitational 
(12/98)

Since college, the transition to the roads has been gradual based upon this collection of performances:

2nd (17:13) Kentlands/Lakelands 5K (9/02) 1st (35:38) Lawyers Have Heart 10K (6/02). 1st (35:28) Capitol Hill Classic 10K (5/02) 5th (35:40.30) Penn Relays (4/02) 1st (17:23-ER) George Washington Parkway Classic 5K (4/02) 20th (58:12) Credit Union Cherry Blossom 10 Miler (4/02) 29th (30:01) 2002 USA XC Championship 8K (02/02) 1st (35:50) DC-Jingle Bell Run For Arthritis 10K (12/01) 1st (28:03) Outback Steakhouse Corridor Classic 8K (11/01) 3rd (17:11) Vanguard National Run For Recovery 5K (10/01) 3rd (36:00) Georgetown Classic 10K (10/01) 5th (27:57) Crestar 5K (11/00)

Hanscom's closing remarks, "No matter how rough it is, it will get better. If you set goals, you have to believe that you are capable of reaching them. It may not be tomorrow."


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