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Kristin Pierce Barry: Shaping Her Life Into What Matters
A Career in Law, A Family to Raise
by George Banker July/August 2003 For the Washington Running Report
"I went out with the lead female and we did 5:36 for the first
mile. I went out faster than I had expected. We stayed together
and during the second mile she started to pull away. By mile
five I had thought I could pull back. I was picking it up but
she (Kristy Johnston) was not in sight," said Kristin Pierce,
the runner-up at the 18th Georgetown Classic 10K in 36:28
(October 1997). Life is hectic and, if failure is not an option, what would you
do? Let's step into the shoes of the Dartmouth and Georgetown
graduate, wife, mother, an attorney at Collier Shannon Scott,
and an athlete who runs for Team Pacers/New Balance (Old Town
Alexandria, Va.). Where do you begin and where is that delicate
balance? Kristin Pierce Barry moved into the Washington area in 1997 and
quickly established a presence by winning (29:37) her first
race, the Somerset Back to School Classic 8K, in September 1997.
The local competitors of South Portland, Maine were given a
chance to win a few races by her departure. It was easy to get excited about running, she states, "I began
running at age six. My Dad ran in high school and college, and
still runs and I would do a mile with him at night. I ran a road
mile in 6:54 and loved the feeling of racing." Barry's athletic background includes field hockey, tennis, and
gymnastics. She sprinted until her sophomore year of high
school. The coach placed her in the mile and she won, and the
coach said they had found her niche. The focus from that point
on was 800 meters, the mile, and two-mile runs. In her senior year at Dartmouth, Barry won the New England
5,000m and the Ivy League 10,000m. She makes occasional trips
back to Portland to stay in contact with family and friends and
to leave her mark:
7th (17:49) at the Eliot Festival Day 5K (9/96).
4th 20-24 (36:04) at the People's Beach to Beacon 10K (8/98).
1st (29:28) at the Patriot's Day B&G Clubs 5 Miler, Portland, ME (4/00).
2nd (23:42) at the Portland Thanksgiving Day Race 4 Miler (11/01).
1st (29:25) at the Patriot's Day 5 Miler, Portland, ME (4/02).
1st (17:06) at the Eliot Festival Day (9/02).
1st (23:08) at the Portland Thanksgiving Day Race 4 Miler (11/02).
Life is complicated enough with home and work and when you
introduce running into the equation it changes to serious. "It
is challenging to do both well, sometimes impossible, and one
has to give," stated Barry.Barry's training schedule averages 50 to 60 miles a week when
she is not preparing for a marathon. She usually runs early in
the morning before her daughter and husband are awake. If her
schedule permits, she runs home from work. Her current level of performance does leave room for
improvement, and a personal record only lasts until the next
race. At the Eliot Festival 5K, she ran close to her record of
16:59, but in the 10K she is away from that mark. The slower
times serve as a motivation to work harder. Barry knows that the
slower times result from the lack of training and the quality of
her speed work relative to previous years. Speed work includes
either a tempo run of three to six miles or some type of Vo2 max
interval: 1200s, 1000s or 600s. Barry schedules breaks in training after a marathon or whenever
there is a need. Injuries cannot be controlled and you can find
yourself sidelined anywhere from a few days to weeks. From the
fall of 1998 until the spring of 2000, Barry was away from the
local running scene due to sciatica and hamstring problems. The
next break in running was the fall of 2000 until the summer of
2001 after the birth of their daughter. At this point in her career, Barry says that the most satisfying
performance was her senior year at Dartmouth at the NCAA cross
country championships, "I really pushed that race and our team
finished eleventh, which was incredibly exciting." The focus and objective for each race differs, "Sometimes it's
to win, sometimes to run a particular way (e.g., not going out
too fast, run evenly the whole way), sometimes to PR, sometimes
just to get a good workout." Barry adds, "If I see Cheri Kenah at a local race and I was
aiming to win, I would certainly adjust my expectations!" She has favorite places to run, "I like to run on the trails in
Hanover, New Hampshire, and a loop on an island in Maine. The
Glover-Archibald Trail Loop (Northwest Washington, DC.) is
beautiful and makes me forget that I am in the city. I often see
deer, great blue heron, and other wildlife while I am running." A special note for male runners: it's okay to look at the
scenery when you run. Barry has some unfinished business with one distance, "I would
really like to run a good marathon. I have not yet run well at
that distance and it bothers me. So, now I am going to do
Chicago and then I hope I am DONE with marathons!"
Her introduction to the marathon was in 1996, at the Maine
Marathon. Her only expectation was to finish, and she
said, "Brian (her husband) and I ran it together as a long run.
We started out at slower than eight-minute pace and worked down.
I ran 3:05 and won. I didn't consider it a race because we
jogged and talked the whole way. I did a track workout the next
day." A couple of years later, at Boston in 1998, with more experience
at running, she thought maybe it would be possible to lower her
time. She finished in 2:58 but paid a heavy price, "I went out
in 1:20 and actually felt great, but had problems by mile 18. I
wore four-ounce 5K racing flats, my feet were black and blue,
and I had trouble bearing all my weight. Then, I didn't take
fluids or have any gel and I bonked big time. I walked close to
two miles of it." At the DC Marathon in 2002, the goal was to run 2:55; the mark
was close and she ran 2:56:46. Boston 2003 was to be her race, "I trained my butt off, more
focused than ever, and followed Bill Stearns's program and had
some great workouts and thought I was definitely ready to run a
good one. I had visited my nephew ten days before the race and
he gave me a present--the rotavirus. I was very sick and missed
my last workout. I still felt weak on race day but thought I
might be able to pull it off. It was unusually warm-71 degrees
at the start." It is known that you can do all of the right things but that no
one owns the marathon. The worst was not over with, as she
continues, "I had the dry heaves by mile two. I didn't panic and
my legs started to cramp and I knew there was no way I would
qualify (for the Olympic Trials). I tried to run my pace for as
long as I could; breathing wasn't difficult." The feelings after, "Anyway, it was a bad time overall, but I
wasn't that upset because I didn't feel like I could have done
much differently, except maybe had more fluids before the race.
I was very frustrated, but that's the 'all your eggs in one
basket' nature of the marathon, I guess." Barry's favorite local race is the Rockville Rotary Twilight
Runfest 8K, "I've only run it once (1998; she won), but I
absolutely loved it. There are so few races held at night and
it's such a fun atmosphere. I am really looking forward to
running it again after so many years." Barry shares an important thought, "I think it is so important
(and helpful) to find people to train with. There are so many
great women runners in this area. I feel really lucky to be able
to train regularly with Patty Fulton and teammates, Jackie
Concaugh, Hilary Cairns, and Sharon Servidio. It's great to have
friends who are going through the same thing and pushing for the
same goals. I love doing track workouts with Jackie because we
bring the best out of each other." Some additional performances:
4th (36:40) Georgetown Classic 10K (10/02)
2nd (29:42) Kensington 8K (9/02)
3rd (17:20) Kentlands/Lakelands 5K (8/02)
2nd (1:02:17) Annapolis 10 Miler (8/02)
49th (18:04) 2002 Freihofer Run For Women 5K (6/02).
3rd (36:58) Lawyers Have Heart 10K (6/02)
1st (17:34) MCRRC Run For Roses 5K (6/02)
2nd (35:59) St. Patrick's Day 10K (3/02)
4th 20-24 (36:04) People's Beach To Beacon 10K (8/98)
1st (28:06) Rockville Rotary Twilight Runfest 8K (7/98)
2nd (17:25) FARC Women's Distance Festival 5K (6/98)
2nd (36:28) 18th Georgetown Classic 10K (10/97)
1st (29:37) Somerset Back To School Classic 8K (9/97), 1st DC Area Race
45th (17:07) Freihofer's Run For Women (6/97)
36:09.63 - 9th Best All-Time List at Dartmouth 10,000 meters Outdoors (1996)
It could be 1996 or 2003 and you will find that "passion"
and "desire" have not gone away. Kristin will "shape her life,"
to be the best mom, wife, attorney, and the best athlete.
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