

National Law Enforcement Officers Memorial 5K
A Great Start for a Signature Race in Our Nation's Capital
By James Moreland October 19, 2008 Washington, DC For the Washington Running Report
Photos by Stephanie Harry
The race idea was a great one. Let us have another signature
race in our nation's Capital. The cause was a potent one that
everyone could get behind: Let us honor the brave and dedicated
men and women who serve and protect us in our country. More
than 18,000 of these heroes have sacrificed their lives,
including 125 in the nation's capital, for the safety and
freedom of all of us. The names of these stalwarts are listed
on the memorial here at Judiciary square. Bagpipes played
before the race. With the competition of the fall flurry of races throughout the
region, this race started out a little slow. Then just as they
do when a call for help comes, they burst into action, getting
the word out. In the final two weeks, they ramped up and nearly
six hundred runners signed up for this inaugural event.
Naturally, the course was expertly managed. These men and women
know the streets well. There was no need for cones or arrows;
each street was blocked off allowing the runners to concentrate
on running alone.
The Chief of the Metropolitan Police Department, Cathy L.
Lanier, (in photo) was on
hand to start the race on the north side of the square. Runners
burst around the corner and headed south towards Pennsylvania
Avenue. Crossing in front of the Capitol, the only real hill
came at the best time, right after the first mile before
runners had a mid race let down. Hills later in the race spell
trouble for fast times. In this case, runners knew that most of
the second mile would be a ferocious charge back down Capital
Hill. This year the course was not certified and most of the runners
up front knew on the way back that the course was a tad short,
really 3 miles. Circling around the base reflecting pool at the
bottom of the hill, runners blasted off Pennsylvania Avenue for
the final charge up 3rd Street. Turning onto E Street, there
was about sixty meters of ferocious sprint to cross the
ChronoTrack gators. The cool October morning was perfect racing weather and the
bright sunshine warmed up the morning for the tired runners as
they headed for the refreshments area. There was plenty of
Gatorade and Bottled water as well as snacks to refuel the
runners. A potent sound system helped buoy spirits as runners
recovered and excitedly discussed their race adventure.
The awards went three deep in the overall and two deep in ten
year age groups. Many of the top runners were from out of town,
coming here for training in Quantico as well as to support the
theme of the race. The race T-shirt was in patriot red, white,
and blue. In a world of not so nice, commercial ridden T-
shirts, this one is definitely a keeper.For the men, forty is the new young with fifty not far behind.
The top six runners were forty and older and sixty percent of
the top 25 were as well. From out west Andrew Duncan of Las
Vegas, VA out dueled Antonio Eppolito of Albuquerque, NM,
winning in 15:57 by three seconds. The next four runners,
representing our three states, Maryland, DC, and Virginia,
finished about in a pack about a quarter mile behind. The grandmaster leader was Bruce Delaplaine of Bethesda, MD in
18:44 with Michael Cannon of Springfield, VA a few steps behind
in 18:50. Cannon was third on Saturday at the Stone Ridge 5K in
19:51.
The woman's race was more of a youth movement. Early on Dionis
Gauvin (34) of Alexandria, VA darted away, running with the
men. She cruised home easily in 18:31. She was quick to note
the shortness of the course, saying she did not believe that
she was quite ready for such an improvement over her last race. In the downhill first half mile some of the other women may
have paid the price before hitting that major hill on the south
side of the Capitol. They rearranged their early sprint and dug
in for the rest of the race. Andrea Forton (26) of Washington,
DC was all alone in second place with 19:57 with Karane
Williams (26) in third with 20:45. The next two minutes produced a flurry of finishers with tenth
place Naomi Sullivan as top masters in 22:09. The only other
master in the top twenty five was 54-year-old Fran Knoll of
College Park, MD.
Above, Maya Brown (32) of Washington, DC is second in her
division with a ChronoTrack net time of 21:11.
Below, Leo Wyne (71) of Falls Church, VA is the top runner in
the 60-99 division with 25:40.
Awards
FEMALE OVERALL
Place Num Name Ag City Gun T Net T Pace
===== ===== ====================== == ===================== ===== ===== =====
1 168 Dionis Gauvin 34 Alexandria VA 18:31 18:30 6:10
2 292 Andrea Forton 26 Washington DC 19:57 19:49 6:37
3 440 Karane Williams 25 Washington DC 20:45 20:44 6:55 MALE OVERALL
Place Num Name Ag City Gun T Net T Pace
===== ===== ====================== == ===================== ===== ===== =====
1 444 Andrew Duncan 41 Las Vegas NV 15:57 15:57 5:19
2 343 Antonio Eppolito 40 Albuquerque NM 16:00 15:59 5:20
3 311 William Bray 43 Fairfax VA 17:08 17:07 5:43 FEMALE AGE GROUP: NET TIME 01 - 19
1 373 Lauren Blackburn 15 Springfield VA 21:48 21:45 7:15
2 362 Nicole Arroyo 13 Springfield VA 27:18 27:03 9:01 MALE AGE GROUP: NET TIME 01 - 19
1 431 Shaun Flynn 19 Washington DC 18:10 18:09 6:03
2 424 Gerald Chase 14 Washington DC 18:44 18:44 6:15 FEMALE AGE GROUP: NET TIME 20 - 29
1 443 Coleen Duncan 28 Las Vegas NV 21:54 21:51 7:17
2 418 Jennifer Somma 27 Arlington VA 22:00 21:56 7:19 MALE AGE GROUP: NET TIME 20 - 29
1 552 Ronald Nelson 29 Washington DC 18:09 18:08 6:03
2 188 Philip Mahoney 28 Arlington VA 19:18 19:14 6:25 FEMALE AGE GROUP: NET TIME 30 - 39
1 144 Rali Roesing 34 Beach Lake PA 21:03 21:00 7:00
2 70 Maya Brown 32 Washington DC 21:42 21:11 7:04 MALE AGE GROUP: NET TIME 30 - 39
1 473 Mike Hiller 31 Reston VA 18:05 18:04 6:02
2 351 Pat Martin 36 Washington DC 18:22 18:20 6:07 FEMALE AGE GROUP: NET TIME 40 - 49
1 511 Naomi Sullivan 44 Triangle VA 22:09 21:56 7:19
2 195 Michele Culp 49 Washington DC 25:50 25:09 8:23 MALE AGE GROUP: NET TIME 40 - 49
1 521 David Johnson 42 Washington DC 17:36 17:36 5:52
2 542 Dan Wallace 42 Alexandria VA 17:36 17:36 5:52 FEMALE AGE GROUP: NET TIME 50 - 59
1 248 Fran Knoll 54 College Park MD 23:25 23:22 7:48
2 307 Veronica Floyd 52 Alexandria VA 28:45 28:10 9:24 MALE AGE GROUP: NET TIME 50 - 59
1 544 Bruce Delaplaine 53 Bethesda MD 18:44 18:44 6:15
2 241 Michael Cannon 50 Springfield VA 18:50 18:49 6:17 FEMALE AGE GROUP: NET TIME 60 - 69
1 400 Mary Brown 61 Fairfax Station VA 27:04 26:50 8:57
2 432 Blair Jones 64 Washington DC 32:31 31:52 10:38 MALE AGE GROUP: NET TIME 60 - 69
1 448 Don Blue 66 Washington DC 29:50 29:18 9:46
2 99 Raymond De Frees 66 Fairfax VA 41:06 40:44 13:35 MALE AGE GROUP: NET TIME 70 - 99
1 319 Leo Wyne 71 Falls Church VA 25:40 25:36 8:32 MALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
1 287 David Espiritu 41 M Chula Vista CA 19:18 19:17 6:26 FEMALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
1 107 Linida Blake 25 F Oxon Hill MD 22:07 22:06 7:22
Above, third place William Bray (43) of Fairfax, VA is the top
local runner in 17:08.
Below, just one place back, David Johnson (42) of Washington,
DC wins his division with the exact time as fifth place Dan
Wallace. He got a mere tenth of a second faster start.
Full
Race Day Results
For more information about the reason for the Race
to Remember
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