Running Tools

• VO2Max Calculator
  Courtesy of www.active.com
• Target Heart Rate Calculator
  Courtesy of www.active.com
• Caloric Needs Calculator
  Courtesy of www.active.com
• Nutritional Needs Calculator
  Courtesy of www.active.com
• Ideal Weight Calculator
  Courtesy of www.active.com
• Body Fat
  Courtesy of www.active.com
• Pace Calculator
  Courtesy of www.active.com
• USATF Certified Course Maps
  Courtesy of USA Track and Field
• "Road Race and Finish Line Management" Online Manual
  Courtesy USA Track & Field
• Target Heart Rate Calculator
  Courtesy Steven's Creek Software
• USA Single Age Road Racing Records
  Courtesy USATF Road Running Information Center
• Virginia State Records
  John Price - State Record Keeper
• WAVA Age Grading Calculators
  Courtesy Oklahoma Runner
• USA Track & Field - Statistics, Records, and Lists
  Courtesy USATF Road Running Information Center