Six months and counting. Yes indeed. The event is coming which I
just realized I've unknowingly planned my whole life around.
Hey, wisdom is good even when it comes late. For me, I'm just
lucky when it comes at all.And just what is this monumental event? No, it's not the
millennium. For me, that takes a back seat. In the front seat is
the fact that in the year 2000, I become a masters runner.
I know this birthday will not even allow me a discount pass at
the movies so you may wonder what is the great significance.
Especially when I haven't really staked my place in the Running
Hall of Fame for the first 40 years of my life.
Well, after reading the latest article on peaking for a marathon
and how that process involves tapering over a three week period,
I concluded that I've been pretty much tapering since college.
I'm now ready to peak.
I figure if I need a little less than a month to taper for a
marathon, then the direct correlation would be a tapering of
about eighteen years for my career as a masters runner. Three
weeks of easy running to prime oneself to race 26 miles and
eighteen years of inadequate effort to race as a masters
division runner for forty more years. Sounds about right to me.
Hey, I put in plenty of miles before age 22. I established a
base from which to taper.
Now some may question how am I to achieve this wealth of success
when my entire running career has been built on the consistency
of some very marginal performances. My conclusion is quite
simple. The multitude of individuals who have been beating me at
races over the last twenty years are going to have burned out.
Wasted. Trained too hard. Depleted. Tortoise and hare stuff
here. Na, na, na, na, na, na!
They have not paced themselves as wisely as I have. Lactate
threshold? I haven't even come close to finding mine. Tempo runs
have been temporarily on hold for the last few decades. I'm
ready to test my VO2 Max as I've had my V02 consistently at a
minimum.
My lack of tough intervals over the years will enable me to dust
off and bring forth that strong Dave Wottle-type kick at the end
of the race. I have kept the delicate balance and have done just
enough speed work to avoid complete atrophy of my ability to
accelerate. I think.
I'm primed. My potential has been untapped. Jimmy Buffet sang
Pirate at 40, I'm singing Peaking at 40.
Of course I recognize that the feeling of gazelle-like speed has
been virtually non-existent in my limbs for quite some time. But
I'm certain I can retrieve it. There have been those few and far
between days among months of slow runs where I fortuitously
experience rapid leg turnover. I can actually momentarily relive
those youthful days of speed flowing through my legs as I glide
along effortlessly and take advantage of the miraculous
alignment of my biorthyms. I know it would take me 136 hours to
recover from these infrequent encounters with speed, but
sufficient training will reduce that number significantly. I
hope.
I know it's going to take a lot of work and the concept of
training as opposed to just running will have to creep back in
to my vocabulary. But I'm ready. I've been saving myself through
many years of inconsistent effort. They say that rest is
important for masters runners and I've had more than my fair
share of placidity for quite some time now. I'm well stocked
with years of repose.
Now I do recognize that this theory would mean that perhaps the
one who's actually done no physical activity over his lifetime
would be in the best position to mount an assault on the masters
records. I think it's more to the benefit of the one whose body
has treaded that fine line between exertion and inactivity.
Between disuse and utilization.
Don't try to dissuade me by telling me that strong sub-masters
runners are continuing their dominance post forty. If that's the
case I can wait them out. I can put off the more demanding
training for a few more years. Just don't forget to tell me when
they begin to slow down. I can do patient peaking.
They'll come back to me at some point. And hey, at least I may
have something more to look forward to on my eightieth birthday.
And maybe I don't have to begin those twice-a-day training runs
just yet.