There are different sections to this park, and I was only able to access one easily. I have a map that lists the Hereford Area of the Gunpowder Falls State Park which shows parking areas off of York Road, Bunker Hill Road, and Falls Road. I apparently got off of I-83 at the wrong exit to be able to backtrack to this area. As a result, I cannot comment on the many trails listed on the map. If they are anything like the ones I did find in the Wildlands Area off of Bel Air Road (Rte. 1 to the out-of-towners like myself), they are worth finding. There is a parking area called Big Gunpowder Trail Parking Area with sufficient parking for carpooling within a running club, or up to about 20 cars comfortably.

The first day I went right out of the parking lot on the trailhead behind the large sign, going under the highway on a path. This area has low grounds (muddy even in the summer) and some trails that loop around on one side of the creek. You can add distance by crossing the creek and following a relatively straight trail along the creek bed and back to the parking area. Or not, since you can come back past the parking lot and keep on the trail for a reported 2.6 miles more. I did not try that part. I returned the next day and discovered a trail not indicated on the map, but marked at the end of the second parking area (past an open gate). This trail was a bit more rugged and undulating but very accessible. I ran for 40 minutes and had not taken all the options before turning around and retracing my steps.

This area is tremendous for trail running as we flatlanders know it. No, there aren't any extreme altitude changes or boulders to scale, but it is a pleasant diversion from the pounding of the roads. It offers enough variety that it would take several trips to explore all it has to offer.

As a result, it gets a "4" Muddy Shoes rating despite the fact that there are no amenities (bathrooms, water) and some areas (Hereford) are difficult to find the first time. I believe it would be worth the effort if I lived in that region. Be forewarned, though, these are hiking and equestrian trails without water stops. Come prepared with water belt and food (PowerGel or bars), bug spray, cold drinks in the car for after, and whatever else you find essential for up to a few hours on the trails. You'll be glad you did.