For anyone who's ever crossed that fine line, the one that only
takes 26.2 miles to get to, and now owns the title of "marathon
finisher", you've
probably been asked this question many times. The insinuations
in the question are that anyone who would ever consider running
a marathon borders
on insanity or downright lunacy. Well, do you want to know what
I think? I think...
The marathon should be a requirement for all kids
graduating high school today. All kids would have to complete a
marathon before graduating, or
would have to work forty hours a week doing community clean
up (for free) until they do complete one.
The marathon should become part of an incentive
program for prisoners who want early release.
The first treatment for anyone with high blood
pressure, weight problems, psychological disorders, bowel
problems, upper respiratory difficulties,
self-esteem issues, or anxiety disorders should not be
medication or group therapy, but to complete a marathon.
If anyone is caught being a bully in life, regardless
of age, we should have some legislative body we can report them
to and this body has the
authority to convict this individual and sentence them to run
a marathon. Arrogance is bad, humility is good. Marathons
promote humility.
Anyone sentenced to "community service" must run a
marathon. What better community service could be achieved than
to get someone in the
community healthier, both mentally and physically?
More serious crimes might require two marathons in one
year, a sentence that would not allow any time off from
training. (Whoa, would this be an
inconvenience for someone not used to working out?)
There should be a fifty percent discount on all health
insurance premiums with proof of running a marathon each year.
Community leaders and politicians should be required
to run a marathon each year, rather than annoying everyone by
going door-to-door making
promises they're unable to keep. A marathon will continually
encourage "honest work" instead of more rhetoric the world
doesn't need. Leading by
example has always proven to be successful.
Any family owning more than one vehicle must all run a
marathon in order to get registrations for every vehicle after
the first one.
All police officers and fire fighters must run one
marathon per year to be able to continue wearing a badge.
Anyone who isn't happy in life, can't figure out why
life isn't giving back the way it should, and is looking for
that bigger house, perfect soul-mate, or
winning lottery ticket, join in and run a marathon. I'm sure
you'll find the answer somewhere along the way.
From my vantage point, there are two causes of unhappiness and
poor health---the lack of drive and discipline. With technology
bringing so much
excitement into every room in our house, why would anyone ever
need to leave the house for fun? And the media is continually
telling us to take this
pill or that because "you haven't got time for the pain," but
the cold truth is, it's all painful. Life hurts too much these
days, and on too many fronts. The
marathon solves these problems in a flinch. It reintroduces us
to drive and discipline, for, as we know, there are no shortcuts
to crossing that finish
line. You must pay the price for a long enough period of time,
or you won't cross that line.
The training phase is the backbone of this program and the
direct reason for improved happiness. Our social lives improve
by joining a regular group
to go on our weekly runs. We talk, listen, and become the person
we thought we used to be---happy and interesting. All social
stigmas disappear, as
we all become runners seeking the same goal. We're no longer
lawyers, doctors, teachers, or housewives living according to
some bogus pecking
order society has created. We revolve our days around our
training schedule, giving us something to look forward to at the
beginning of the day and
something to be proud of by the end of the day. And we all
inherently know this powerful fact--we're doing something that
most people will never have
the guts to try. We're running a marathon. Our self-esteem goes
up dramatically. In fact, isn't the scale looking a little
kinder these days? Those
clothes that just never seemed to fit on that Monday-morning
diet plan all of a sudden fit perfectly. The big clincher in
this life-altering metamorphosis a
person goes through occurs on that first day that someone asks
you "Have you lost weight?" There's no turning back now!
And the day we cross that finish line, the day we complete the
journey we started six or eight or ten months earlier, that's
the day we can't wait to start
all over again on our next chapter. For what we learn is one
simple fact---"Who wouldn't want to run a marathon?"
Dr. Maggs can be reached at (518) 393-6566, or by visiting
his website, www.RunningDr.com.