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Welcome to the Washington Running Report
Fall 2009
2009 Fall Rankings
More Races than Leaves on the Trees
(September 8, 2009 – November 15, 2009)
By James Moreland
"Through the night...through the dawn,
behind you another runner is born."
Mannfred Mann Earth Band 1984
And the beat goes on. There was a record 333 races considered for the rankings this period and nearly 10% more ranked running times than last year.
The Marine Corps Marathon and the Army Ten-Miler were still the big dogs with more than 20,000 finishers. While the Army Ten-Miler narrowly beat the marathon by 250 finishers, it had three times as many ranked runners.
The MCM 10K, now in its 4th year, added 5,100 more runners and was the 5th largest race and 2nd largest 10K. The Baltimore Running Festival, with a 5K, half marathon, and marathon, went up 20% to more than 13,200 and 127 ranked runners. In November, the SunTrust Richmond Marathon added a half marathon to its own trifecta with the HCA Virginia 8K and had the fourth highest race day total of 12,800 and 203 ranked times.
Major races (500 or more runners) increased to 38 in the fall period.
For the 10K, only five were major races. The MCM 10K was the largest and the Capital Running Company Veterans Day 10K was by far the most competitive with 90 ranked runners. The Blue Moon Wicked 10K was second in size (2,663) as well as in ranked runners (42).
There were 14 major 5K races. They were led by the United Way 5K with 2,700 finishers and followed by The Valvoline Instant Oil Change Goblin Gallop 5K, the new Anthem Great Pumpkin 5K, and the TS Race for the Cure, which had approximately 1,000 finishers each. The most competitive race was the National Press Club 5K. Of the smaller races, 20 5Ks had more than 10% of their participants ranked.
In the 8K, HCA Virginia 8K was again the dominator and the Neptune Festival 8K kept pace with half as many ranked runners.
The half marathon is becoming even more popular with 15 races. Perhaps that is what inspired avid racer Chris Farmer to race 51 halves by the time this issue went to print, 54 for the year.
A total of 981 men and 798 women had at least one qualifying time. How many of these were ranked? There were 315 men and 279 women. In addition, there were 111 runners who qualified for the elite Open Division with the largest age groups being men 60-64 and women 45-49, respectively.
In the city breakdown, Washington, DC continues to welcome runners with 20 races and the major cities of Baltimore, Rockville, Richmond, Charlottesville, and Virginia Beach offered the most races for this region.
Here are a few tips to help you analyze the stats:
1. Runners who win a race or win their division in a race earn an asterisk next to their name.
2. Open runners only get an asterisk for an overall win.
3. The Speed Alone (reported at the beginning of each division) is the fastest qualifying time run for each division.
4. If the Speed Alone is in red, it means the division champion ran it.
5. (MRF) is for the Moreland Racing Factor.
Now, let's see who made the top.
Women's Fall 2009 Rankings
Men's Fall 2009 Rankings
(Editor's note: due to space limitations, the print edition includes only the top 30 Open division runners and the top 20 in the age divisions. Check out www.runwashington.com for the full listings!)
Rankings Explained - What It Is, Who Does It, How We Do It, and Where We are Going
The goal of the runner rankings is to rank the best runners of Washington, DC, Maryland, and Virginia, in five-year age groups, for the purpose of stimulating competition in the Washington region. Runners are ranked only according to performances in rated races. To be rated, a race must meet the following criteria:
* Take place in Washington, DC, Maryland, or Virginia
* Full results listed on the Washington Running Report Web site
* Must list age (and preferably also city and state of residence) of all runners
* Standard distance--5K, 4-mile, 8K, 10K, 12K, 15K, 10-mile, 20K, 1/2 Marathon, 25K, 30K, 20-mile, or Marathon
* Road race or cross-country
To be included, a race must meet all of the above criteria. There will be no exceptions. If you place well in a race and want it included in the rankings, be sure to ask the race director to e-mail the complete results to the Washington Running Report at james@runwashington.com so the race can be posted on the WRR Web site and counted in the runner rankings.
Runners will be ranked by age divisions for both men and women, with the divisions being open, 19 & under, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79 and 80 & over.
The rankings are established using a nearly completely objective rating procedure. A preliminary sort, followed by an intensive analysis of competitive results, forms the rankings. The preliminary sort is based on number of qualifying marks and best times. The final ranking is based on head-to-head competitive results against the other top placers (50%), with time playing a major but secondary role (40%). Our general philosophy is that competition is about beating other runners, and we intend to place an increased emphasis on competitive results.
To qualify for the end-of-year rankings, top priority will go to runners who qualify in two ranking periods. A preliminary sort, followed by a more involved analysis of competitive results, also forms these rankings. The preliminary sort is based on seasonal rankings and best times. The final ranking is again based on head-to-head competitive results, with time playing a secondary role, though at times a deciding role. One special race can at times put a runner over the top, though consistency is a valued asset.
Qualifying times are set in each age division for the 10K, and then adjusted for other distances. I believe in a constant time so that, while a runner may not make the top ten, he or she may consider himself or herself a ranked runner. My primary concern is that of believability. There should be few surprises. Competitiveness will always find a few disputes. Most runners know whom they can best and who remains unbeatable. The rankings should fairly reflect that. If you have comments and questions or would like to get a more complete explanation of individual rankings contact me at james@runwashington.com.
The current qualifying standards for the 10K are:
For a complete explanation of how the rankings are compiled, please see Rankings Explained.
The Current Qualifying Standards for the 10K
| Age Group | Men | Women |
| Open | 34:20 | 41:15 |
| 19& under | 38:20 | 48:45 |
| 35-39 | 36:40 | 44:10 |
| 40-44 | 38:20 | 46:05 |
| 45-49 | 39:45 | 48:45 |
| 50-54 | 42:00 | 51:45 |
| 55-59 | 43:55 | 54:30 |
| 60-64 | 49:45 | 62:05 |
| 65-69 | 52:50 | 75:00 |
| 70-74 | 56:20 | 1:29:40 |
| 75-79 | 1:32:30 | 1:39:00 |
| 80 & under | 1:45:00 | 1:50:00 |
Full Ranked Runner Time Charts
The ranking periods for the 2010 ranking year:
* Best of 2009 - reported March-April ‘10
* Winter Runner Rankings, November 16, 2009 through March 7, 2010 - reported May-June
* Spring Runner Rankings, March 8, 2010 through May 16, 2010 - reported July-August 2009
* Summer Runner Rankings, May 17, 2010 through September 8, 2010 - reported November-December 2009
* Fall Runner Rankings, September 9, 2010 through November 14, 2010 - reported January-February 2011
Bolded races are Major races (500 or more runners or 20% ranked runners)
|
Event |
Location |
Date |
|
HCS Elkhorn 10K |
Columbia, MD |
09-Sep-09 |
|
Red, White, and Blue 5K |
Norfolk, VA |
09-Sep-09 |
|
Navy Air Force 10K |
Washington, DC |
10-Sep-09 |
|
Run to Remember 5K |
Baltimore, MD |
11-Sep-09 |
|
Life Without Limits 10K |
Lorton, VA |
12-Sep-09 |
|
Bolt for Babies 5K |
Arlington, VA |
12-Sep-09 |
|
Bay Days 5K To Phoebus |
Hampton, VA |
12-Sep-09 |
|
Great Frederick Fair 5K |
Frederick, MD |
12-Sep-09 |
|
National Press Club 5K |
Washington, DC |
12-Sep-09 |
|
Pasadena 5K |
Pasadena, MD |
12-Sep-09 |
|
Young Lifes 5K |
Fredericksburg, VA |
12-Sep-09 |
|
Wounded Marine 5K |
Virginia Beach, VA |
12-Sep-09 |
|
Jessica Meredith Jacobsen Memorial Charge of the Knights 5K |
Towson, MD |
12-Sep-09 |
|
Recovery Race 5K |
McHenry |
12-Sep-09 |
|
Run 4 Shelter 5K |
Grasonville, MD |
12-Sep-09 |
|
Freedom Run 5K |
Manassas, VA |
12-Sep-09 |
|
Johnny Casa 5M |
Moneta, VA |
12-Sep-09 |
|
Hare & Tortoise New Quarter Park 8K |
Williamsburg, VA |
12-Sep-09 |
|
Falls Road 15K |
Baltimore, MD |
13-Sep-09 |
|
Run for the Door 5K |
Ashburn, VA |
13-Sep-09 |
|
Grace Oughton Memorial 5K |
Spotsylvania, VA |
13-Sep-09 |
|
Get Ready! Get Set! Get Fit! 5K |
Towson, MD |
13-Sep-09 |
|
Run for the Schools 5K |
Falls Church, VA |
13-Sep-09 |
|
Police Pace 5K |
Columbia, MD |
13-Sep-09 |
|
Run with your Inner Child 5K |
Bel Air, MD |
13-Sep-09 |
|
CBTF's Stride for Life 5K |
Reston, VA |
13-Sep-09 |
|
Super H 5K |
McLean, VA |
13-Sep-09 |
|
Arc of the Central Chesapeake Region 5K |
Annapolis, MD |
13-Sep-09 |
|
Charlestown River Run 5K |
Charlestown, MD |
13-Sep-09 |
|
Tiger Trot 5K |
Ashland, VA |
13-Sep-09 |
|
Parks HM |
Rockville, MD |
13-Sep-09 |
|
HRC 10K |
Alexandria, VA |
18-Sep-09 |
|
Pepsi 10K |
Charlottesville, VA |
19-Sep-09 |
|
ACF Revenge of the Penguins 10M |
Carderock, MD |
19-Sep-09 |
|
ACF Revenge of the Penguins 20M |
Carderock, MD |
19-Sep-09 |
|
Navy Federal 5K |
Vienna, VA |
19-Sep-09 |
|
Poolesville Day 5K |
Poolesville, MD |
19-Sep-09 |
|
Oyster Pointer 5K Fall Classic |
Newport News, VA |
19-Sep-09 |
|
Diane Geppi-Aikens Memorial 5K |
Baltimore, MD |
19-Sep-09 |
|
Virginia Naturally 5K |
Richmond, VA |
19-Sep-09 |
|
New Orleans Rebirth 5K |
Alexandria, VA |
19-Sep-09 |
|
Courtney's Race 5K |
Clifton, VA |
19-Sep-09 |
|
Rhythm and Roots Reunion 5K |
Bristol, VA |
19-Sep-09 |
|
Run for Life 5K |
Emmitsburg, MD |
19-Sep-09 |
|
HSCC'S Pet Day 5K Run |
Solomons, MD |
19-Sep-09 |
|
Wall Fall 5K |
Charlottesville, VA |
19-Sep-09 |
|
Zack's 5K |
College Park, MD |
19-Sep-09 |
|
Run for the Bathroom 8K |
Burkittsville, MD |
19-Sep-09 |
|
Bluemont Fair 10K |
Bluemont, VA |
19-Sep-09 |
|
HCS Jeffers Hill 15K |
Columbia, MD |
20-Sep-09 |
|
All Access 5K |
Virginia Beach, VA |
20-Sep-09 |
|
Fort McHenry Tunnel Run 5K |
Baltimore, MD |
20-Sep-09 |
|
Executive Stampede 5K |
Hunt Valley, MD |
20-Sep-09 |
|
PVI Runfest 5K |
Fairfax, VA |
20-Sep-09 |
|
Margaret Brent 5K |
Fredericksburg, VA |
20-Sep-09 |
|
Navy 5 Mile |
Washington, DC |
20-Sep-09 |
|
Summer Sizzle 5K |
Blacksburg, VA |
20-Sep-09 |
|
Bachmann Valley Half Marathon |
Westminster, MD |
20-Sep-09 |
|
Larchmont Rat Race 5K |
Norfolk, VA |
25-Sep-09 |
|
Maymount 5K |
Richmond, VA |
25-Sep-09 |
|
Maymount Half Marathon |
Richmond, VA |
25-Sep-09 |
|
Fall Frenzy 5K |
Yorktown, VA |
25-Sep-09 |
|
Clarendon Day 10K |
Arlington, VA |
26-Sep-09 |
|
Catonsville Fall into Fitness 10K |
Catonsville, MD |
26-Sep-09 |
|
Lake Needwood 10K |
Rockville, MD |
26-Sep-09 |
|
Rapidan Run 10K |
Orange, VA |
26-Sep-09 |
|
Virginia 10 Mile |
Lynchburg, VA |
26-Sep-09 |
|
Virginia 4 Mile |
Lynchburg, VA |
26-Sep-09 |
|
Step Away From Cancer 5K |
Washington, DC |
26-Sep-09 |
|
Mulberry Island 5K |
Fort Eustis, VA |
26-Sep-09 |
|
Great Prostate Cancer Challenge 5K |
Baltimore, MD |
26-Sep-09 |
|
College Park Cares 5K |
College Park, MD |
26-Sep-09 |
|
Clarendon Day 5K |
Arlington, VA |
26-Sep-09 |
|
Catonsville Fall into Fitness 5K |
Catonsville, MD |
26-Sep-09 |
|
Baron "Deuce" Braswell II Run Against Teen Violence 5K |
Fredericksburg, VA |
26-Sep-09 |
|
Neptune Festival 5K |
Virginia Beach, VA |
26-Sep-09 |
|
Marymount 5K |
Arlington, VA |
26-Sep-09 |
|
Rapidan Run 5K |
Orange, VA |
26-Sep-09 |
|
Clark Super Achiever 5K |
Charlottesville, VA |
26-Sep-09 |
|
Harford Memorial Hospital Celebration Run 5K |
Havre de Grace |
26-Sep-09 |
|
Chesterfest 5K |
Chesterfield, VA |
26-Sep-09 |
|
Kensington 8K |
Kensington, MD |
26-Sep-09 |
|
Neptune Festival 8K |
Virginia Beach, VA |
26-Sep-09 |
|
Mulberry Island Half Marathon |
Fort Eustis, VA |
26-Sep-09 |
|
Springfield Knights of Columbus 5K |
Burke Lake, VA |
26-Sep-09 |
|
Asha-Jyothi 5K |
Fairfax, VA |
26-Sep-09 |
|
Dash for Dad/Depends 10K |
Alexandria, VA |
27-Sep-09 |
|
HCS Elkhorn 10K |
Columbia, MD |
27-Sep-09 |
|
DCRRC National Capital 20M |
Alexandria, VA |
27-Sep-09 |
|
BWI Airport Run 4 Mile |
Linthicum, MD |
27-Sep-09 |
|
Cade Foundation Race for Family 5K |
Rockville, MD |
27-Sep-09 |
|
DCRRC National Capital 5M |
Alexandria, VA |
27-Sep-09 |
|
NCR Trail Half Marathon |
Cockeysville, MD |
27-Sep-09 |
|
Run for Research 5K |
Solomons, MD |
27-Sep-09 |
|
Hilton 5K Run |
Newport News, VA |
03-Oct-09 |
|
Bita's Run 5K |
Olney, MD |
03-Oct-09 |
|
Becca's Run 5K |
Silver Spring, MD |
03-Oct-09 |
|
LiveStrong Sandbridge Dolphin Challenge 5K |
Virginia Beach, VA |
03-Oct-09 |
|
Pumpkin Run 5K |
Ashland, VA |
03-Oct-09 |
|
St Mary's 5K Run |
Fort Story, VA |
03-Oct-09 |
|
Great Allegany 5K |
Cumberland, MD |
03-Oct-09 |
|
LiveStrong Sandbridge Dolphin Challenge 10K |
Virginia Beach, VA |
03-Oct-09 |
|
Hughesville 10K |
Hughesville, MD |
03-Oct-09 |
|
Capitol 10 Miler |
Richmond, VA |
03-Oct-09 |
|
Great Allegany 15K |
Cumberland, MD |
03-Oct-09 |
|
Freedoms Run Marathon Festival Marathon |
Shepherdstown, WV |
03-Oct-09 |
|
Freedoms Run Marathon Festival HM |
Shepherdstown, WV |
03-Oct-09 |
|
Freedoms Run Marathon Festival 10K |
Shepherdstown, WV |
03-Oct-09 |
|
Star City WDF 5K |
Roanoke, VA |
03-Oct-09 |
|
The Roc 5K |
Richlands, VA |
03-Oct-09 |
|
Breaks Interstate Park Kiwanis 5K |
Breaks, VA |
03-Oct-09 |
|
Petrucelli 5K Run |
St Mary's City, MD |
03-Oct-09 |
|
Crapolfest 5K |
Williamsburg, VA |
03-Oct-09 |
|
Charlottesville Catholic School All Terrain 5K |
Charlottesville, VA |
03-Oct-09 |
|
Green Circle Fall Fitness Fair 5K |
Winchester, VA |
03-Oct-09 |
|
Eagle Run 5K |
Hurlock, MD |
03-Oct-09 |
|
Harvest Harrier 5K |
Columbia, MD |
03-Oct-09 |
|
Race for Literacy 5K |
Suffolk, VA |
04-Oct-09 |
|
Army 10 Mile |
Washington, DC |
04-Oct-09 |
|
AS Metric Marathon |
Harwood, MD |
04-Oct-09 |
|
HCS Swansfield 5K |
Columbia, MD |
04-Oct-09 |
|
Pages Run 5K |
Potomac, MD |
04-Oct-09 |
|
Race for Literacy 10M |
Suffolk, VA |
04-Oct-09 |
|
Susie's Cause 5K Run |
Baltimore, MD |
04-Oct-09 |
|
PVTC Fall Series 5K |
Falls Church, VA |
04-Oct-09 |
|
Vibrant Life 5K |
Hagerstown, MD |
04-Oct-09 |
|
Bishop Ireton 5K |
Alexandria, VA |
04-Oct-09 |
|
Wise Fall Fling 5K |
Wise, VA |
04-Oct-09 |
|
NMCP Pink Ribbon 5K |
Portsmouth, VA |
07-Oct-09 |
|
Emory & Henry Wasper 5K |
Emory, VA |
10-Oct-09 |
|
Baltimore Marathon |
Baltimore, MD |
10-Oct-09 |
|
Baltimore United Way 5K |
Baltimore, MD |
10-Oct-09 |
|
Baltimore Half Marathon |
Baltimore, MD |
10-Oct-09 |
|
Star Kid 8K |
Fairfax, VA |
10-Oct-09 |
|
Anthem Great Pumpkin 5K |
Reston, VA |
10-Oct-09 |
|
American Family Fitness 10K |
Richmond, VA |
10-Oct-09 |
|
Knights on the Run 5K |
Woodbridge, VA |
10-Oct-09 |
|
Run for Kathy 5K |
Bowie, MD |
10-Oct-09 |
|
Vinton Fall Festival 5K |
Vinton, VA |
10-Oct-09 |
|
King George Fall Festival 5K |
King George, VA |
10-Oct-09 |
|
Run Walk Roll McLean 5K |
McLean, VA |
10-Oct-09 |
|
All American Beach Ford 5K |
Virginia Beach, VA |
10-Oct-09 |
|
Real Girls Run 6K |
Charlottesville, VA |
10-Oct-09 |
|
Autumn Glory 5K |
Oakland, MD |
10-Oct-09 |
|
Western Maryland Half Marathon |
Hancock, MD |
10-Oct-09 |
|
Heritage Humane Society 5K |
Williamsburg, VA |
10-Oct-09 |
|
Stonewall Jackson 20M |
Spotsylvania, VA |
10-Oct-09 |
|
Smithfield Hog Jog 5K |
Smithfield, VA |
10-Oct-09 |
|
Boo! Run for Life 10K |
Washington, DC |
11-Oct-09 |
|
Ellen's Run 5K |
Chevy Chase, MD |
11-Oct-09 |
|
MCRRC Little Bennett's Revenge Cross Country 6K |
Derwood, MD |
11-Oct-09 |
|
Lower Potomac River 10 Mile |
Piney Point, MD |
11-Oct-09 |
|
Buck Mountain HM |
Free Union , VA |
11-Oct-09 |
|
Run like a Girl 8K |
Richmond, VA |
11-Oct-09 |
|
Renie Road Race 5K |
Towson, MD |
12-Oct-09 |
|
Millard Fillmore HM |
Washington, DC |
12-Oct-09 |
|
Bank of Fincastle 5K |
Fincastle, VA |
17-Oct-09 |
|
Bank of Fincastle 10K |
Fincastle, VA |
17-Oct-09 |
|
Stone Ridge 5K Run for Education |
Stone Ridge, VA |
17-Oct-09 |
|
Staunton 10 Mile |
Staunton, VA |
17-Oct-09 |
|
Mariner's Museum Noland Trail 10K |
Newport News, VA |
17-Oct-09 |
|
House of Hope 5K |
Olney, MD |
17-Oct-09 |
|
Boy Scouts Fit 'n' Fun 5K |
Washington, DC |
17-Oct-09 |
|
Race for Cooperative Development 5K |
Washington, DC |
17-Oct-09 |
|
St Edwards Epiphany School Eagle Challenge 5K |
Richmond, VA |
17-Oct-09 |
|
TS Komen Race for the Cure 5K |
Virginia Beach, VA |
17-Oct-09 |
|
Deep Hollow 5K |
Lynchburg, VA |
17-Oct-09 |
|
Citi 5K |
Hagerstown, MD |
17-Oct-09 |
|
Truro Preschool & Kindergarten 5K |
Fairfax, VA |
17-Oct-09 |
|
Chocolate Chase 5K |
Charlottesville, VA |
17-Oct-09 |
|
Blue Ridge Burn 5K |
Charlottesville, VA |
17-Oct-09 |
|
Brain Aneurysm Awareness 8K |
Reston, VA |
17-Oct-09 |
|
Crop 5K |
Aberdeen, MD |
17-Oct-09 |
|
Blue Ridge Hospice 5K |
Millwood, VA |
17-Oct-09 |
|
Pink Ribbon 5K |
Frederick, MD |
17-Oct-09 |
|
Galax Autumn Days 5K Run |
Galax, VA |
17-Oct-09 |
|
Pink Ribbon 5K |
Ocean City |
17-Oct-09 |
|
National Law Enforcement Officers Memorial 5K |
Washington, DC |
18-Oct-09 |
|
Jimmy K 5K |
Baltimore, MD |
18-Oct-09 |
|
Home Run 10K |
Rockville, MD |
18-Oct-09 |
|
Home Run 5K |
Rockville, MD |
18-Oct-09 |
|
HCS Burleigh Manor 5M |
Columbia, MD |
18-Oct-09 |
|
PVTC Fall Series 5K |
Falls Church, VA |
18-Oct-09 |
|
Old Dominion University 5K |
Norfolk, VA |
18-Oct-09 |
|
GROC Fall 10K |
Greenbelt, MD |
21-Oct-09 |
|
Port Warwick 5K |
Newport News, VA |
24-Oct-09 |
|
Georges Creek Watershed Association Halloween 5K |
Midland, MD |
24-Oct-09 |
|
Race for World Peace 5K |
Washington, DC |
24-Oct-09 |
|
Marian House Sister Act 5K |
Baltimore, MD |
24-Oct-09 |
|
I am Woman 5K |
Lynchburg, VA |
24-Oct-09 |
|
Greenway Memory 10M |
Roanoke, VA |
24-Oct-09 |
|
Greenway Memory 4M |
Roanoke, VA |
24-Oct-09 |
|
St. Ursula's 3M |
Parkville, MD |
24-Oct-09 |
|
Beacon of Hope 5K |
Virginia Beach, VA |
24-Oct-09 |
|
Stonewall Jackson 5K |
Manassas, VA |
24-Oct-09 |
|
GBIA 5K |
Glen Burnie, MD |
24-Oct-09 |
|
Charlottesville Fall Classic 10K |
Charlottesville, VA |
24-Oct-09 |
|
Greasy Gooney 10K |
Browntown, VA |
24-Oct-09 |
|
MCRRC Black Hills 10K Cross Country |
Germantown, MD |
24-Oct-09 |
|
St. Georges Dragon 5K |
Hampstead, MD |
24-Oct-09 |
|
Legs for Liberia 5K |
Palmyra, VA |
24-Oct-09 |
|
Ashland Harvest 10K |
Ashland, VA |
24-Oct-09 |
|
William & Mary Homecoming 5K |
Williamsburg, VA |
24-Oct-09 |
|
Moving Around the World 5K |
Severna Park, MD |
25-Oct-09 |
|
OSMC Halloween 5K Run |
Annapolis, MD |
25-Oct-09 |
|
Goblin Gallop 5K |
Fairfax, VA |
25-Oct-09 |
|
Marine Corps 10K |
Washington, DC |
25-Oct-09 |
|
Marine Corps Marathon |
Washington, DC |
25-Oct-09 |
|
Eco Run 5K |
Churchville, MD |
25-Oct-09 |
|
Monster Dash 5K |
Norfolk, VA |
30-Oct-09 |
|
Run! Geek! Run! 8K |
Washington, DC |
31-Oct-09 |
|
Peninsula Pumpkin Run 5K |
Newport News, VA |
31-Oct-09 |
|
Pumpkin Chase 5K |
Hampton, VA |
31-Oct-09 |
|
Baltimore Crossroad 95 5K |
White March, MD |
31-Oct-09 |
|
Back to School 8K |
Somerset, MD |
31-Oct-09 |
|
Seaside 5K |
Ocean City |
31-Oct-09 |
|
Blue Moon Wicked 10K |
Virginia Beach, VA |
31-Oct-09 |
|
Seaside 10M |
Ocean City |
31-Oct-09 |
|
Urbana Wicked Fast 5K |
Urbana, MD |
31-Oct-09 |
|
H.O.M.E. Sports & Freedom Middle School Fall Harvest 5K |
Fredericksburg, VA |
31-Oct-09 |
|
Mustang 5K Stampede |
Marriottsville, MD |
31-Oct-09 |
|
City Point 5K River Run |
Hopewell, VA |
31-Oct-09 |
|
Headless Horseman 5K |
Frederick, MD |
31-Oct-09 |
|
Cap Creeper 5K |
Bristow, VA |
31-Oct-09 |
|
Big Vanilla Halloween 5K |
Millersville, MD |
31-Oct-09 |
|
Rockville 5K |
Rockville, MD |
01-Nov-09 |
|
Rockville 10K |
Rockville, MD |
01-Nov-09 |
|
Race for a Cause 8K |
Arlington, VA |
01-Nov-09 |
|
Dig in Your Heels 5K |
Washington, DC |
01-Nov-09 |
|
Run through the Grapevine 8K |
Mount Airy, MD |
01-Nov-09 |
|
Backyard Burn 10M |
Annandale, VA |
01-Nov-09 |
|
Yorktown Battlefield 10 Miler |
Yorktown, VA |
07-Nov-09 |
|
Yorktown Battlefield 5K |
Yorktown, VA |
07-Nov-09 |
|
Kiwanis Town Center 5K |
Virginia Beach, VA |
07-Nov-09 |
|
Building Wishes 5K |
Richmond, VA |
07-Nov-09 |
|
Meals on Wheels 5K |
Ellicott City, MD |
07-Nov-09 |
|
Race for Breath 5K |
Virginia Beach, VA |
07-Nov-09 |
|
Edge 5K |
Bristow, VA |
07-Nov-09 |
|
Tuerk House Annual 5K |
Baltimore, MD |
07-Nov-09 |
|
Falcon & Bruin 5K |
Manassas, VA |
07-Nov-09 |
|
CAASA 5K |
Solomons, MD |
07-Nov-09 |
|
Cardinal 5K |
Kensington, MD |
07-Nov-09 |
|
Candy Cane City 5K |
Chevy Chase, MD |
07-Nov-09 |
|
BA 5K |
Alexandria, VA |
07-Nov-09 |
|
Jug Bay 5K |
Upper Marlboro, MD |
07-Nov-09 |
|
Jug Bay 10K |
Upper Marlboro, MD |
07-Nov-09 |
|
Down's Park 5 Mile |
Pasadena, MD |
07-Nov-09 |
|
Shelter for Help in Emergency 5K |
Charlottesville, VA |
07-Nov-09 |
|
Apple Valley 5K |
Bedford, VA |
07-Nov-09 |
|
Edgemoor Classic 5K |
Bethesda, MD |
08-Nov-09 |
|
GCF 5K |
Washington, DC |
08-Nov-09 |
|
GCF HM |
Washington, DC |
08-Nov-09 |
|
BRRC McDonogh 5 Mile XC Run |
Owings Mill, MD |
08-Nov-09 |
|
Purcellville Turkey Trot 5K |
Purcellville, VA |
08-Nov-09 |
|
Cedar Lane Stroll 5M |
Bel Air, MD |
08-Nov-09 |
|
Vienna Jaycees 5K Turkey Trot |
Vienna, VA |
08-Nov-09 |
|
Race Against The Odds 5K |
Arlington, VA |
08-Nov-09 |
|
Faquier Half Marathon |
Warrenton, VA |
08-Nov-09 |
|
Chester Arthur HM |
Washington, DC |
11-Nov-09 |
|
Making a Difference 5M |
Newport News, VA |
14-Nov-09 |
|
Get Your Rear in Gear 5K |
Alexandria, VA |
14-Nov-09 |
|
Tuckahoe 5K |
Arlington, VA |
14-Nov-09 |
|
Danville HM |
Danville, VA |
14-Nov-09 |
|
Danville 8K |
Danville, VA |
14-Nov-09 |
|
Wounded Warrior Project 5K |
Hollywood, MD |
14-Nov-09 |
|
Richmond Marathon |
Richmond, VA |
14-Nov-09 |
|
Richmond Half Marathon |
Richmond, VA |
14-Nov-09 |
|
HCA 8K |
Richmond, VA |
14-Nov-09 |
|
King of the Road 5K |
Rockville, MD |
15-Nov-09 |
|
MMRF Race for Research 5K Run |
Washington, DC |
15-Nov-09 |
|
HCS Atholton 5K |
Columbia, MD |
15-Nov-09 |
|
Mayberry 7M |
Mayberry, MD |
15-Nov-09 |
|
Holten Arms 5K |
Bethesda, MD |
15-Nov-09 |
|
Veterans Day 10K |
Washington, DC |
15-Nov-09 |
|
St. Rita Run for Education 5K |
Alexandria, VA |
15-Nov-09 |