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First Ever ChiWeek to be held in North Carolina’s Blue Ridge Mountains
By Allison Neves
Asheville, NC
January 4, 2010
For the Washington Running Report
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Participants Receive five days of Revolutionary Pain-free ChiRunning or ChiWalking Training from Company Founders
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The creators of the popular ChiRunning and ChiWalking technique are proud to announce the first-ever ChiWeek. The 5-day event will be led by founders Katherine and Danny Dreyer in the glorious Blue Ridge Mountains. There students will be able to focus on their ChiRunning or ChiWalking technique get a deeper understanding for themselves and their body and learn how to move pain-free and injury-free for a lifetime.
Designed for beginning to advanced ChiRunning or ChiWalking students, daily classes and group runs and walks will help improve participants' running or walking skills by strengthening core muscles, engaging gravity, and teaching them to relax their legs.
Location: Highland Lake Inn, Flat Rock, NC
Date: June 13, 2010 - June 18, 2010
Instructors: Katherine & Danny Dreyer
Highland Lake Inn is a luxurious haven of hospitality, charm, and natural beauty nestled in the Blue Ridge Mountains of Western North Carolina. An historic North Carolina resort, Highland Lake Inn rests in a country setting of 26 gently wooded acres on a serene lake. It is situated just 20 minutes from Asheville and five minutes from Hendersonville, NC. Whether guests enjoy art galleries, fine organic cuisine, breathtaking mountain scenery, or some of the world's best outdoor adventures, the Asheville/Hendersonville area is a fabulous vacation destination.
Participants will dine at the award-winning Season's Restaurant which provides gourmet meals from Highland Inn's own organic gardens. Most food requirements can be met. There will be vegetarian options at every meal.
ChiWeek Pricing:
$1650.00 per person from January 1 to March 15
$1725.00 per person from March 15 to May 7
This price is based on Double Occupancy and includes accommodations at the Highland Lake Inn, all meals* (3 meals per day, Sunday June 13 dinner through Friday June 18 lunch), snacks, non-alcoholic beverages, taxes, gratuity, and all workshop expenses. See www.chirunning.com for single occupancy rates. Participants will receive the ChiWalking workbook or a ChiRunning training manual of their choice, the ChiLiving Fitness Journal, a hat, and t-shirt.
Space is limited. Those interested can get a detailed list of daily activities and reserve their spot at: www.chirunning.com
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About Danny Dreyer
Danny Dreyer is the creator of ChiRunning® and ChiWalking®, revolutionary forms of moving that blend the subtle inner focuses of T'ai Chi with running and walking. His work is based on his study of T'ai Chi with Master Zhu Xilin and internationally renowned Master George Xu and his 35 years of experience, running, racing ultra marathons, and coaching people in "intelligent movement." He has taught thousands of people the ChiRunning and ChiWalking techniques with profound results.Â
Danny has lived a lifestyle steeped in holistic living, meditation, and personal wellness for more than 30 years. Healthy eating, physical exercise, and rejuvenating activities are mainstays in his life and the foundation of what he teaches. He has successfully completed 40 ultra-marathons since 1995. Danny's first book ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running was released April, 2004, by Simon & Schuster. An updated version was released May 2009. ChiWalking: Fitness Walking for Lifelong Health and Energy was released in March 2006. More information on ChiRunning and ChiWalking can be found at www.chiliving.com.
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Read much more about ChiRunning® and ChiWalking® on our Web Site
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