August 2004

• Late Moves, Happy Returns at Navy-Marine Corps Memorial Stadium
  Race-day report by Jim Hage
• The Men's Marathon--Finally, It's Baldini, Meb and de Lima
  Race day coverage of the men's Olympic marathon from Athens!
• Marine Corps Marathon to Air Promotional Television Spots on WJLA & Newschannel 8
  
• Youth Fitness Program Launched in Richmond, VA for Elementary & Middle School Students
  
• Nutritional Advice for the Long Run: The Role of Protein
  Gatorade Sports Science Institute provides a summary of current knowledge
• 2004 Charm City Distance Challenge
  20 Mile Race to be held on September 5; second of series
• A 1937 Restored Classic Truck with Stadium Style Sound System to Lead Marine Corps Marathon
  
• World Half Marathon Champions Featured at Fourth Annual Rock 'n' Roll Half Marathon
  Elite Racing Announces Elite Athlete Field for the 2004 Half Marathon in Virginia Beach
• Latest News from the PACE Race Series
  
• 10th Annual LAWS Half Marathon & 5K
  Run scheduled for Sunday, September 26, in Leesburg, VA
• Carri Bennet Completes CEO Ironman Challenge, Qualifies for Ironman Hawaii
  Ironwoman Carri Bennet of Bennet & Bennet, PLLC, a Washington, D.C. law firm
• Composite Sketch of Bike Path Attacker
  An alert regarding the Mt. Vernon bike trail
• The Northern Central Trail Marathon--Hometown Best
  
• 16th Annual Leesburg 10K Adds a 20K
  Race-day report by James Moreland
• Leesburg Mayor Named Official Starter of Leesburg 10K & 20K;
  Mrs. Virginia All-American 2004 to Start Kids Run
  
• Washington RunHers Announce Ten Mile Training Program
  Ladies, get ready to run the Army Ten Miler this fall!
• Army Ten-Miler Record Holder Looks to Double in Athens
  Browne Qualifies in Both Marathon and 10,000 Meters