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Frederick Steeplechasers Decathlon Series
10 Times the fun in Frederick, Maryalnd
By James Moreland August 9, 2006 Frederick, MD For the Washington Running Report
In photo below, the fast heat of the mile leans boldly towards
take off.
Every year the summer begins and ends with the Frederick
Steeplechasers taking to the track. As the name implies, the
series consists of ten races on consecutive weeks. The distances
include 200M, 400M, and 600M for the blazing speed, 800M, 1000M,
and 1500M for the middle distance, and round out with 1600M, 1
Mile, 3200M, and 2 Mile for the slower twitch fibers.
The races are run each Wednesday for ten weeks. The cool thing
is that they are age-graded. Sometimes it is better to be
older. The runners get points based on 100 points for the last
finisher with each runner in front of him getting 100 more
points up to the fastest age-graded time getting 100 points
times the total number of runners. There are often ties because
of the age-grading. In that case, the runners split evenly the
points. The races are cumulative, so the more races you finish,
the higher your score gets.
The Markley family is jammed with fast twitch fibers. Brian (21)
led all the runners in each race, though his dad, Tony (52), out
pointed him in the 200M and the 400M. In photo left, Brian
Markley glides home with a big lead in 4:39. FSC President Paul
Spurrier (28) as an open runner got no help from the age-grading
but his blazing speed landed him in second place even though he
only ran the first nine races. Tony Markley was third. The next
six men's places were decided the final day. Four men ran all
ten races.
For the women, often the age-graded times had four runners
finishing within a second. Mary Zielinksi (40) was the only
woman to run all ten races. Zielinski [In photo left] is pretty
new to racing hard. Tenacious running is what it took for her to
win the decathlon this year. Felicia Gudat (36) was only a short
150 points back. She had missed only one race, which likely
would have netted her the title. The oldest competitor, Leslie
Nuse (60) was in sixth place even running only four of the ten
races.
After the weekly main event, there is a relay race. Usually the
teams are picked by lining up the runners by finishing time and
counting off. This insures a level playing field. Not to worry,
one of the ten separate race directors has brought enough good
food prizes so that all the runners get something, albeit the
winning team gets the first choice.All the relays are different, often with random distances.
Sometimes playing cards for finished laps provide the win. Some
runners skip the main event and just run the relay such as the
gut buster where 4 team mates each have to run 400M ten
times. Many of the steeplechasers teach school and the atmosphere
surrounding the relay combinations divined by stats man Tim
O'Keefe (right) is very educational. O'Keefe, a former club
president is a mainstay for the series. Joe Tiso (left) came to
report for the newsletter.
All ten individual races and the weekly cumulative totals can be
found at Results
Photo Gallery
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