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Book Those Flights to Switzerland
2003 USA Cross Country Championships at Buffalo Bayou Park in Houston, Tex
Photos by Victah Sailer and Lisa Coniglio February 18, 2003 Houston, TX Courtesy of USATF
Deena Drossin Wins Her Sixth 8K Cross CountryTitle
See the story on Saturday's action.Photo above of Deena Drossin
Quotes from Deena Drossin:
I came into this meet with enough strength
to double, and I had every intent of doubling this
weekend, but
as I crossed this finish line, I will not be doubling tomorrow...
the only thing that I will be doing tomorrow here on the course
is spectating....
It was so challenging to run on this course, no matter what your
strengths are, whether you're a speed based runner, or a
strength based runner...this was a tough course for everyone out
there, even coming out with a victory, it hurt really badly.
(On the chances for a team medal in Lausanne) I am optimistic
about our chances...it's something that I dream about, both for
the team and as an individual. I am going to put in a good month
of training at altitude at Mammoth Lakes, and be ready to run in
Lausanne.
My plan going into the race was to stick with the lead pack for
a good lap or so until I felt strong enough to go, but after
seeing the course, I didn't have the confidence that I could
pull away like I wanted to, so I went from the gun and tried to
push it from the start. The problem is, that running
aggressively could work against you, especially going down the
hill.
My arms were off to the side as I was coming down the hill,
trying to do a balancing act...I felt like I was in flats out
there...I wasn't gripping anything.
Usually on a cross country course, you try to run the
tangents,
but it was so muddy because everyone else was running the
tangents, so I found myself running wide, and I was able to
stay
on my feet.
The top-six finishers at this year's USA Cross Country
Championships qualify for the 2003 IAAF World Cross County
Championships in Lausanne, Switzerland on March 29-30. The USA
Championships follows the
same format as the upcoming World Championships, with six races
over a two-day span.
Robert Gary Leads the Way on the Men's 4K Course
Photo of Robert Gary above
Robert Gary:
I didn't plan to take the lead early, but once I was up there, I
tried to keep things rolling. At the same time, I am not a very
big fan of sitting back in cross country races.
I wasn't planning on slowing down and giving anyone a chance to
get back into the race. In the 4K, I've tried to go out and
hammer from the gun, unlike the 12K, where I've waited for
things to happen.
Amazing Shayne Culpepper Wins Women's 4K
Photo above of Shayne Culpepper by Lisa Coniglio
Shayne Culpepper:
Yesterday I made a big mistake and I went out way too hard, so I
really sat back today and let the race unfold. I felt yesterday
in my head, I was really focusing toward longer events - 8K,
10K - and conditions caught me by surprise.
On the opportunity to go to the World Championships with Alan:
We'll see what happens. Right now I'm just trying to soak up the
win. It's my first national title and I've been working really,
really hard, so yesterday was really crushing, so I
really saw that my hard work and my strength came through to
help me.
Yesterday I just panicked. [Culpepper dropped out of
yesterday's women's 8 km championships]. It was the conditions
and I wasn't expecting that. I didn't really pay attention to
how I was feeling and I got caught up in the race. Today I
just stayed focused on myself and how I was feeling, and let
the race unfold.
Actually, going up-hill is one of my strengths; downhill is one
of my weaknesses. When we got here on Thursday, I was really
pleased with the course. I think it was laid out completely
perfectly. The mud, however, was what I had to adjust my plans
for.
On when she felt she might be able to win: About halfway ... I
saw
kind of where my gap was and knew how I felt and thought I
should be able to catch the leader. [Collette Liss]
On winning fall and winter titles this season: The conditions
were similar to this at that race so just getting out there and
being on that terrain. It was as sloppy in certain areas, but
Rocklin (the fall site) had that backstretch that was a little
bit drier and you could get your momentum going better. This was
bad almost every step of the way, and yesterday was worse than
today.
On motherhood and running: I think it's helped me
tremendously with my life and my training. It puts life in
perspective and you don't have time to sit around and
sulk about bad races and bad workouts. You have a baby there
and it's such joy and such fun.
I was able to get up today have a fresh start and refocus.
Collette Liss
I just ran as best as I could. Shayne's such an incredible
runner. She was tough today. I was running scared the
last 200 meters. I didn't want to come all this way and get
passed (at the end), so I just gave it everything I could, and
took off as fast as possible.Ann Marie Brooks
The strategy was to hang on with the front people as long as I
could, and not let up...I found out from running the 8k
yesterday
(11th) that if you gave an inch on the mud, you can never
regain it. If the top girls got even two feet, you can't get
it back, and lose contact. I was tired from the 8k but the
knowledge I gained more than made up for it.
The World Cross Country Championships will be way upscale
competition. I came here and was only entered in the 8k, but
my husband Clay said, "You go down and pay the $15 and enter the
4k. If it wasn't for him I wouldn't be here'.
6'1" Culpepper Claims a Cross Country Title in 12K
Photo above of Alan Culpepper
Alan Culpepper:
On the conditions: It's a pretty close toss-up between here and
Ireland in 1999. Here there were almost no places where there
was solid, safe footing. So, it was definitely a challenging
course. I was just trying to stay on my feet and run hard. When
you have conditions like this, you can't have too much of a game-
plan, I was just running and see what happens
It was just random where each of us felt better than the other
one and we'd go around and you couldn't get away.
On the final circuit versus Keflezighi: I felt strong, actually
I was doing really well on the downhills which typically isn't
my strength, so I was able to roll up a lot of that just on that
last steep downhill and then I caught him on the uphill and we
stayed together until about 600 to go or so.
Once I caught him again and went around him, I felt pretty
confident once I get to that last half-mile go. He's a tough
runner - he's really tough - so I'm definitely psyched
when I get to beat him.
I think both of us came in not completely at our bests,
honestly. The marathon can kind of throw things off a little bit
with our normal build-ups, and I think he was in the same
situation. Because of running the marathon in the fall, I didn't
get a normal base phase running into this race, so I'm just kind
of out of my element having not done a typical build-up
On Shayne and he both winning: It's exciting, I'm so proud of
her. I knew she had a bad day yesterday and I knew she was
really fit. I'm just glad she was able to be mentally strong and
come back and run a great race.
On a possible" family affair" at World Cross: I'm not sure yet,
we have to figure out some of the details. I'm not completely
set whether I'm going or not, honestly. Cross country isn't my
favorite thing in the world. Our plate's pretty full and I've
learned I can't do everything. I have to pick and choose the
things I think are important for myself. Moving more toward the
marathon in the coming years I want to solidify my 10K
and especially my 5K PRs, and make a shot at that American
record in the 10K. I just have to weigh all the options.
Meb Keflezighi
Alan's a great runner, and it was a good
dual, and I tried to make a surge before the kick, but he
wanted to get it over before the kick. I did the best that I
could for today, and I am happy to be going to Lausanne. I think
we've got the potential for a pretty good team going to
Lausanne. I think we can do very well.
It was hard trying to pass...hard to accelerate through the
mud...I
had a hard time going down the hill, but I was running well up
the hill. I was strong up the hill, but Alan was stronger down
the hill.
Edwardo Torres 2002 NCAA Cross Country Champion:
This
course was a perfect fit for me...mud, hills. My training
leading
up to this race has been great, even though I have not had
George (twin brother Jorge) and Dathan to train with. It's been
a different situation for me. I've been able to train myself to
get into good shape. I plan on running the 5k indoors (for the
Univ. of Colorado) before the world championships.
The Weather Report from Houston: "Mud"
Photo above of Sara Wells and Deena Drossin taking the mud in
stride
Steeplechaser Robert Gary Experiences Victory in the 4K
Photo above of Robert Gary at the finish
Gary's victory is the first U.S. title of his career. A 1996
Olympic Games 3,000m steeplechaser, Gary finished ninth at the
2002 USA Cross Country Championships.
USA National Cross Country Championship Senior Results
Senior Men's 12K
1. Alan Culpepper (adidas) 38:22
2. Meb Keflezighi (Nike) 38:34
3. Edwardo Torres 39:04
(University of Colorado)
4. Nick Rogers (Nike) 39:31
5. Abdi Abdirahman (Nike) 39:36
6. Chad Johnson (Nike) 39:43
7. David Cullum 39:44
(Nike Farm Team)
8. Robert Gary (adidas) 39:45
9. Gregory Jimmerson 39:52
(Nike Farm Team)
10. Michael Donnelly (Nike) 40:03
Senior Women's 8K
1. Deena Drossin (ASICS) 29:06
2. Colleen De Reuck (Nike) 29:42
3. Milena Glusac (adidas) 30:17
4. Katie McGregor (adidas) 30:27
5. Jen Rhines (adidas) 30:29
6. Sara Wells (ASICS) 30:29
7. Amy Rudolph (adidas) 31:02
8. Elva Dryer (Nike) 31:19
9. Sarah Toland (Nike) 31:24
10. Dana Coons (adidas) 31:35
Senior Men's 4K
1. Robert Gary (adidas) 12:53
2. Dan Wilson (ASICS) 12:57
3. Luke Watson (Notre Dame) 12:57
4. Sandu Rebenciuc (U.S. Army)12:58
5. Karl Savage (Unattached) 12:58
6. Dan Browne (Nike) 12:59
7. Chad Johnson (Nike) 13:00
8. Brad Hauser (Nike) 13:03
9. Ian Connor (Nike) 13:05
10. Mathew Gabrielson 13:14
(Team USA Minnesota)
Senior Women's 4K
1. Shayne Culpepper (adidas) 15:10
2. Collette Liss (Nike) 15:19
3. Ann Marie Brooks 15:22
(Team New Balance)
4. Amy Rudolph (adidas) 15:23
5. Sarah Toland (Nike) 15:27
6. Molly Austin (Unattached) 15:34
7. Heather Sagan (adidas) 15:36
8. Sara Gorton (Unattached) 15:37
9. Sally Hauser (Nike) 15:41
10. Katie Sabino (adidas) 15:44
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