
John and Mike Lewis Memorial 10 Mile
It's the Lewis & Clark Expedition
By James Moreland January 20, 2007 Frederick, MD For the Washington Running Report
Winter is back! Light snow and brutal winds did not help for
fast times ant the Frederick Steeplechasers annual year opening
race, the John and Mike Lewis Memorial 10 miler. Fortunately,
the race is a time prediction race so fast times are not as
important as accurate predictions. The course starts up a
quarter-mile steep incline and then barrels down Shookstown
Road for the rest of that mile. In the photo left,
Karsten "tights' Brown runs alongside eventual winner Carl
Clark (62:13), followed closely by last year's third place
finisher Brad Sponaugle in time.
Sponaugle again missed his prediction by a mere nine seconds.
This year it gave him the win, while finishing second in actual
time. Last year he was the fourth closest in prediction. Last
the Karen Young was the third best predictable, first woman in
seven seconds. This year she reversed it by racing nearly a
minute and half in front of her prediction but finished first
women, fourth overall in 1:17:13. In photo left, former three-
time course winner James Moreland runs extra slow so that there
would time to take his picture.
On the course, Peggy Waxter helped with the camera and there
were many volunteers who braved the cold to empathize with the
wind blown racers. The course generally winds down in the
second and third mile. Then the course returns gradually up the
hill that gets sterner and sterner. Now the wind is in your
face too. The last mile is a rollercoaster, especially the last
few meters which has runners waving their arms wildly to keep
from falling. In photo left, Kelly Volovar heads for the finish.
A number of runners ran before the race. Some decided it was
too cold to run the whole race. So there were only twenty-three
extra finishers this year. At the Shookstown Center after the
race there was a blazing fire in the fireplace. In the photo
left, Karen Young of Boyds, MD soaks up warmth from the fire.
There were lots of baked goods and hot cider to refuel the
cold, tired road warriors. Incoming President Mark Lawrence
awarded the top men and women in both prediction and actual
time.
Results by Actual Time
PL Name Age Predicted Time Actual Time
1 Carl Clark 43 1:00:00 1:02:13
2 Brad Sponaugle 26 1:03:00 1:02:51
3 Karsten Brown 32 1:05:01 1:04:35
4 Karen Young 38 1:18:40 1:17:13
5 Doris Winsand-Dausman 50 1:20:00 1:19:03
6 Paul Headlund 38 1:15:00 1:21:05
7 James Moreland 54 1:23:00 1:21:28
8 Mike O'Grady 53 1:39:00 1:23:03
9 Tony Crow 47 1:26:00 1:23:53
10 Harris Melby 37 1:25:00 1:24:05
11 Glenn Gravatt 49 1:30:00 1:26:04
12 Blaine Orth 34 1:30:00 1:28:13
13 Richard Buhrman 58 1:18:00 1:28:48
14 Kelly Voloval 32 1:29:00 1:29:18
15 John Kippen 55 1:27:00 1:29:25
16 Lee Kramer 49 1:28:00 1:31:43
17 Larry Key 59 1:31:00 1:33:02
18 Rich Potter 60 1:31:00 1:33:56
19 Molly Honig 26 1:30:00 1:39:48
20 Rich Bokansky 60 1:30:00 1:39:50
21 Margaret Honoka 61 1:40:00 1:44:56
22 Marilyn Ludwick 55 1:59:00 1:52:00
23 George Waxter 75
Results by Prediction Time
PL Name Age Predicted Time Actual Time Time Difference
1 Brad Sponaugle 26 1:03:00 1:02:51 :09
2 Kelly Voloval 32 1:29:00 1:29:18 :18
3 Karsten Brown 32 1:05:01 1:04:35 :26
4 Harris Melby 37 1:25:00 1:24:05 :55
5 Doris Winsand-Dausman 50 1:20:00 1:19:03 :57
6 Karen Young 38 1:18:40 1:17:13 1:27
7 James Moreland 54 1:23:00 1:21:28 1:32
8 Blaine Orth 34 1:30:00 1:28:13 1:47
9 Larry Key 59 1:31:00 1:33:02 2:02
10 Tony Crow 47 1:26:00 1:23:53 2:07
11 Carl Clark 43 1:00:00 1:02:13 2:13
12 John Kippen 55 1:27:00 1:29:25 2:25
13 Rich Potter 60 1:31:00 1:33:56 2:56
14 Lee Kramer 49 1:28:00 1:31:43 3:43
15 Glenn Gravatt 49 1:30:00 1:26:04 3:56
16 Margaret Honoka 61 1:40:00 1:44:56 4:56
17 Paul Headlund 38 1:15:00 1:21:05 6:05
18 Marilyn Ludwick 55 1:59:00 1:52:00 7:00
19 Molly Honig 26 1:30:00 1:39:48 9:48
20 Rich Bokansky 60 1:30:00 1:39:50 9:50
21 Richard Buhrman 58 1:18:00 1:28:48 10:48
22 Mike O'Grady 53 1:39:00 1:23:03 15:57
23 George Waxter 75
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