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Capital One Toucan 10K
By James Moreland June 19, 2004 Vienna, VA For the Washington Running Report
Just before the race, the Mayor of Vienna decreed the weather
perfect for running. The oppressive heat and humidity of the
last few days was slacking off, like gas prices, to a saner
level. Still, it was hot, hot, hot. Chris Banks and runner-up
Simon Flory of Demotte, IN (photo left) agreed that the
course was scenic and they enjoyed it. Not recognizing Flory,
many of us were surprised to see him neck and neck with a hard-
charging Banks at mile four as they raced up the final hill to
the finish.The course starts just off the main drag in quaint Vienna next
to the Washington and Old Dominion Trail. The first mile is run
through town. It was a fun little roller coaster lollipop tour
that killed anyone who went out too fast. The prerequisite to
entering the W&OD Trail were three solid hills. The trail was
cooler in the shade and water stops abounded. Though this race is near the center of Washington metro area
racing, there were few of the regulars despite cash for the top
three overall. There was a nice basket of goodies for the age
group winners. The little park with a photogenic railroad car
had plenty of post race fruit and water, and music playing at a
cheerful level. The pre-race coach warmed runners up before the
start.
A pack of about a dozen runners followed the two leaders a
respectful couple hundred meters back. Four of the top five
women stayed close together through the first five miles before
stringing out. Lindsay Goulet of Arlington, VA pulled away to
win convincingly in 38:41. Britton Stackhouse of Arlington,VA
was second in 39:10. Robin Witlin (photo left)started the
race as the fifth place female, moved up to fourth place at the
2 mile mark, and finally moved up to third at the 5 mile mark.
She ended up finishing just eight seconds behind Stackhouse.
Denise Cardamone of Washington, DC defaulted to the age group
winner in 39:33. Fifth place Colleen Post of Fairfax, VA ran a
fine 40:30.Vicki Hurt of Alexandria, VA won the 40-49 division in 44:11.
Patricia Donahue, also of Alexandria, won the fifties in an even
more impressive 46:30. After running neck and neck for three quarters of the race,
Banks dropped Flory about mile five, cruising home in 32:59.
Banks has run closer to 30:50 for 10K and seemed as if he was
just out for a training run. Banks has some serious aspirations
for the marathon. Little is known about young Flory (22) other
than that he was visiting in the area. He has a fine running
career ahead of him if he can stay with Banks through five
miles. Show money went to Jon Lauder (21) of Oakton, VA who ran
alone after the first mile, finishing in a convincing 35:47.
Kevin Patterson-Kemp of Silver Spring, MD won the twenties
division, roaring home in 37:38. Vienna teens Doug Shapiro and
James Gaughan dueled for the prize in their category. Shapiro
earned it 38:12 to 38:33. Dion Omara of Annandale, VA was next
in 38:40 to garner the forties trophy. Usually it does not pay
to have a nine at the end of your age. Today 39-year-old Michael
Marsh of Leesburg, VA took the win in 40:13. Runners were
advised that unbeatable Chuck Moeser
would be out of town. This left the field wide open for Dick
Paterson (57) of Fairfax, VA (photo above) who took the
division lead away from James Moreland entering the trail.
Second place Ron Greene (seen in background, above)
glided by Moreland soon afterward. On the return journey
Greene passed a lot of runners but was unable to close the gap
on Paterson. Paterson won the division in 41:30 with Greene four
seconds back. Running from his hometown, Ken Quincy won the sixties division
in 47:41. Nearly all the runners in the race were from Virginia.
Bill Pepelko (70) of Great Falls, VA won his division in 54:29.
Surprisingly, another hometown runner, Walt Washburn (81), was
registered but did not show. Washburn is a national record
holder at the 30K and 20-mile distances and usually runs more
than fifty races a year. Today would have been his twelfth 10K
of the year. Proceeds from the race benefit
The Alternative House, which provides support for children,
youth and families through crisis intervention, counseling and
emergency shelter. This race is definitely one to put on your
calendar for next year.
Award Winners
FEMALE
Place Num Name Ag City Time
===== ===== ======================= == ================== =====
1 302 Lindsay Goulet 26 Arlington VA 38:41
2 330 Britton Stackhouse 24 Arlington VA 39:10
3 190 Robin Witlin 31 Fairfax VA 39:18
MALE
Place Num Name Ag City Time
===== ===== ======================= == ================== =====
1 400 Chris Banks 26 Alexandria VA 32:59
2 326 Simon Flory 22 Demotte IN 33:23
3 135 Jon Lauder 21 Oatkon VA 35:47
FEMALE AGE GROUP: 1 - 19
1 164 Kallie Sims 16 Arlington VA 48:23
MALE AGE GROUP: 1 - 19
1 327 Doug Shapiro 18 Vienna VA 38:12
FEMALE AGE GROUP: 20 - 29
1 338 Denise Cardamone 25 Washington DC 39:33
MALE AGE GROUP: 20 - 29
1 355 Kevin Patterson-Kemp 25 Silver Spring MD 37:38
FEMALE AGE GROUP: 30 - 39
1 274 Beth Casey 35 Oak Hill VA 45:10
MALE AGE GROUP: 30 - 39
1 49 Michael Marsh 39 Leesburg VA 40:13
FEMALE AGE GROUP: 40 - 49
1 323 Vicki Hurt 40 Alexandria VA 44:11
MALE AGE GROUP: 40 - 49
1 423 Dion Omara 46 Annandale VA 38:40
FEMALE AGE GROUP: 50 - 59
1 350 Patricia Donohue 50 Alexandria VA 46:30
MALE AGE GROUP: 50 - 59
1 143 Dick Paterson 57 Fairfax VA 41:30
FEMALE AGE GROUP: 60 - 69
1 329 Janie Mortensen 63 Vienna VA 99:40
MALE AGE GROUP: 60 - 69
1 255 Ken Quincy 67 Vienna VA 47:41
FEMALE AGE GROUP: 70 - 79
No finishers
MALE AGE GROUP: 70 - 79
1 362 Bill Pepelko 70 Great Falls VA 54:29
FEMALE AGE GROUP: 80 - 99
No finishers
MALE AGE GROUP: 80 - 99
No finishers
Photo above: Happy finishers include Patricia Hess of Alexandria
(#243) and Andrew Miller and Diane Bartley, both of Arlington
(holding hands).See
complete results of the Capital One Toucan 10K. For more information on this race, see the
race Web site. Check out our
Photo Gallery.
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