October 2004

• The 29th Marine Corps Marathon
  Race-day report with photos and link to complete results
• PACE Race 5K Comes to Washington, DC
  Race-day report with photos, award winners, and link to complete results
• Coach of the Century, Arthur Lydiard, to Present Seminar
  
• SunTrust Richmond Marathon Update
  
• PACE Race 5K Returns to Pennsylvania Avenue on Saturday, October 30
  An event in the national series of 19 races to raise awareness for prostate cancer
• Marine Corps Marathon Organizers Suggest Runners Arrive Early at Expo and Sunday Morning Start
  
• An Army of One
  Race-day report of the Army Ten-Miler with photos
• 16th Annual Virginia Run Turkey Trot 5K in Centreville, VA on Thanksgiving Day
  
• Army Ten-Miler News
  News and info about race weekend
• MyMarathonDVD Offers A Personalized Video of Marine Corps Marathon
  
• Itati in Debut, Veteran Burangulova Win Baltimore Marathon; Set Event Records
  From the official press release; by Steve Nearman for Running USA Wire
• Charm City Kicks Off the Local Marathon Scene
  Race-day report by Jim Hage with award winners, photos, and link to complete results
• Fun Winter Maintenance Tuesday Evenings with RunHers
  
• Velocity Sports Performance Opens in Rockville
  Satisfy a need for speed
• SunTrust Richmond Marathon Unveils 2004 Commemorative Poster
  
• Stellar Success for 6th Annual Run for Kathy 5K
  
• Somerset Elementary Back-to-School 8K Classic
  Race-day report by Jim Hage with photos, award winners, and link to complete results.
• Van Metre 5-Mile Run for Children's Hospital
  Race-day report with photos, award winners, and link to complete results.
• The 2004 Marine Corps Marathon: Small Details Make a Difference
  Runners' bibs and finisher medals are tweaked for this year's event
• AARC & RRCA Announce Five ROADS SCHOLAR(R) Grants
  
• 2005 MedExpress Mountaineer Triathlon in Morgantown, WV Adds Olympic Distance Event
  
• Second Ukrop's Cross Country Festival at Maymont in Richmond
  Includes top finishers for Open 8K & Half Marathon
• American Classic 5K at American University on October 16th
  
• Online Registration Opens December 13 for the Credit Union Cherry Blossom 10 Miler
  Credit Unions Return As Title Sponsor
• John Itati Runs Fastest PACE Series 5K in Syracuse, NY
  
• The Navy Federal 5K: An Idyllic Autumn Morning in Vienna
  Story, photos and age group awards for this fundraiser in northern Virginia
• SeeMommyRun.com Connects Mothers and Promotes Good Health