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Casey Smith of Arlington, VA at the 2006 Cherry Blossom 10M

2006 Spring WRR Runner Rankings

Women's Division
By James Moreland
July/August 2006
Washington Running Report

Photo above: Petite dynamo Casey Smith blasts the Credit Union Cherry Blossom 10 Mile in 57:14, earning third in the Open division.

Open Women
Sallie Mae 10K 33:05

Can anybody say, "monster division?" Seventy-six runners made the standard! Mary Kate Bailey of Arlington, VA is a rocket. She has gone from being an excellent runner to being absolutely inspired. She started the period with redemption from last year's St. Patrick's 10K runner-up spot in 35:50. This year she battled three other elite runners down the final straightaway at the 8K and won in 27:50 (10K = 35:20). She never looked back after that, her "worst" effort of the season. The following week, she barely slowed down the pace, taking all the marbles at the new Shamrock HM. Last Labor Day, she opened the door with an 18th overall 1:17:25. This spring she ran 1:15:24 (10K = 34:04). Then she was ninth overall at Cherry Blossom in 57:07 (10K = 34:19). Still in uncharted waters, she blasted still another overall win, racing the GW Parkway 10 Mile in 56:24 (10K 33:54).

She looked golden. Third place Casey Smith had finished fourth behind her at St. Patrick's in 28:03 (10K = 35:37) and her inspired Cherry Blossom in 57:14 (10K 34:24) was just as far back. Her regular nemesis, Susannah Kvasnicka, was having what only a top runner could say was a tough spring. She had run the Shamrock 8K in 28:28 (10K = 36:08). She rebounded in April to run Pike's Peek in 34:43 for the seventh position.

Sixth place Christina Wells had been the closest to Bailey at St. Patrick's with 27:53 (10K = 35:28), but she faded behind Smith as well at Cherry Blossom in 57:46 (10K = 34:43). Her 17:00 to 17:10 overall win at Scope It Out 5K against Kvasnicka got her that spot. Even the three fast times at Shamrock 8K by Olga Romanov (27:44), Ann McGranahan (27:45), and Cheryl Anderson (27:46) did not threaten Bailey's placing. Elena Orlova took the fourth spot at Pike's Peek, running 34:26. Maria Elana Calle was fifth at the Ukrop's 10K in 34:28.

It seemed as if the fast running was done early. Only three of the top 35 times were run in May. Then, on the cusp of May, Olga Romanov sped through West Potomac Park and captured the ranking's championship. Her 33:05 at Sallie Mae was three seconds from overall victory and nearly a half-mile ahead of the next qualified runner.

Pl	Name	Age	Hometown
1	Romanova, Olga	25	Germantown, MD
2	Bailey, Mary Kate****	31	Arlington, VA
3	Smith, Casey	26	Arlington, VA
4	Orlova, Elena**	36	Gaithersburg, MD
5	Calle, Maria Elana**	30	Richmond, VA
6	Wells, Christina*	31	Woodbridge, VA
7	Kvasnicka, Susannah	33	Great Falls, VA
8	McGranahan, Ann	27	Newport, VA
9	Anderson, Cheryl	24	Richmond, VA
10	High, Renee***	24	Virginia Beach, VA
11	Hunter, Vanessa*	30	Arlington, VA
12	Pool, Diana	25	Westminster, MD
13	Cauller, Vicki*	33	York, PA
14	Graham-Gray, Susan*	37	Greencastle, PA
15	Gruendel, Jacqueline***	31	Burke, VA
16	Saunders, Mary Jo*	31	Harrisonburg, VA
17	Harvey, Alisa**	40	Manassas, VA
18	Krebs, Jill	25	Richmond, VA
19	Allen, Johanna*	24	Woodbridge, VA
20	Jefferson, Lauren	31	Linville, VA
21	Maldeis, Pamela*	23	Towson, MD
22	Swain, Erin	24	Clifton, VA
23	Kiley, Genivieve*	31	Arlington, VA
24	Van Eron, Kristin*	34	Timonium, MD
25	Whaley, Briana*	27	Richmond, VA
26	Stick, Sherry**	27	Eldersburg, MD
27	Tanner, Melissa	25	Bethesda, MD
28	Mudge-Riley, Michelle	29	Glen Allen, VA
29	Carr, Cheryl	23	Arlington, VA
30	Cairns, Hilary	35	Washington, DC
31	Bright, Tracy***	23	Williamsburg, VA
32	Schrank, Brenda	34	Winchester, VA
33	Ridgley, Meghan*	27	Reston, VA
34	Knickman, Denise*	37	Baltimore, MD
35	Quarles, Jennifer**	34	Williamsburg, VA
36	Underdonk, Christy*	37	Potomac, MD
37	Thomas, Lisa	30	Alexandria, VA
38	Sun, Feng*	36	Columbia, MD
39	Grillo, Monica*	41	Arlington, VA
40	Marrari, Erica	24	College Park, MD
41	Davison, Mary	33	Chesapeake, VA
42	Kickish, Eileen	26	Washington, DC
43	Hartnett, Jennifer	28	Clear Spring, VA
44	Sackett, Jessie	27	Arlington, VA
45	Spinnler, Maria	44	Hagerstown, MD
46	Nelson, Laura	40	Woodstock, VA
47	Ward, Emily	24	Richmond, VA
48	Humphrey, Robyn*	42	Ellicott City, MD
49	Ettensohn, Kristen	23	Bethesda, MD
50	Diegoli, Toni Marie*	27	Arlington, VA
51	Nathan, Rebecca	40	Arlington, VA
52	Foley, Linda	44	Oak Hill, VA
53	Blakeslee, Emily	24	Washington, DC
54	Pease, Alicia*	23	Hyattsville, MD
55	Sawvell, Linda***	40	Newport News, VA
56	Mouton, Sarah	29	Arlington, VA
57	Haupt, Diane*	39	Virginia Beach, VA
58	Catanese, Anna	39	Mechanicsville, VA
59	Dworak, Kelly	43	Carlisle, PA
60	Chow Dowler, Connie	31	Kensington, MD
61	Fenske, Tara*	29	Washington, DC
62	Rooks, Brittney*	12	Baltimore, MD
63	Furst, Brittany**	16	Bel Air, MD
64	Kline, Sheryl**	43	Arnold, MD
65	Dawson, Alina 	31	Winchester, VA
66	Lang, Vicki	37	Columbia, MD
67	Borja, Lisa	33	Glen Allen, VA
68	Persina, Win	46	Washington, DC
69	Anderson, Tammy	32	Hagerstown, MD
70	McBride, Leah	24	Alexandria, VA
71	Himes, Suzanne	36	Virginia Beach, VA
72	Cottone, Elizabeth	39	Charlottesville, VA
73	Plyler, Valerie	46	Yorktown, VA
74	Kirby, Samantha	37	Arlington, VA
75	Ort, Kelly	40	Monkton, MD
76	Knight, Marie	28	Arlington, VA

19 & Younger Women
Photo by Brightroom.com: Madelyn Saunders was one of two teens to finish the Shamorock Marathon (3:23:49).

DARCARS Pike's Peek 10K, 38:00

Brittney Rooks of Baltimore, MD is not even a teenager yet. At 12 years old she is our youngest division winner, eclipsing the mark set by Kristen Malloy (14) last period. It was a close battle with last period's fifth place finisher Brittany Furst of Bel Air, MD. Both have been overall winners in a 5K race. Rooks ran the Shamrock 5K in 19:14 (10K = 40:05) to start the period. Two months later, Furst almost caught her with a 19:15 at the RASAC Mother's Day 5K. In April, Rooks added a 19:28 (10K = 40:32) Victim's Fund Run 5K and an overall win at the Cherry Pit 10 Mile in 67:35 (10K = 40:37). Furst added her own overall win at the Mariner's Point 5.4M in 34:46 (10K = 40:36).

College Park's Aisling Gardner ran a swift 40:43 at Pike's Peek for third place. Southern Virginia breeds some great young female runners such as Aurora Scott, an oft times overall winner as a teen. Take a look at the three youngsters from Williamsburg, VA and watch as they climb the rankings.

Both Brittney Rooks and Brittany Furst made the Open Division.

Pl	Name	Age	Hometown
1	Rooks, Brittney*****	12	Baltimore, MD
2	Furst, Brittany***	16	Bel Air, MD
3	Gardner, Aisling**	19	College Park, MD
4	Saunders, Madelyn**	18	Charlottesville, VA
5	Sacker, Katie**	15	Ellicott City, MD
6	Doyle, Alyssa*	17	Catonsville, MD
7	Eargle, Sarah*	17	Perry Hall, MD
8	Rubino, Julianna***	14	Lutherville, MD
9	Norbo, Kate**	14	Roanoke, VA
10	Peter, Mary Margaret*	15	Virginia Beach, VA
11	Lang, Tiffany*	11	Columbia, MD
12	Peterson, Heidi**	12	Williamsburg, VA
13	Naylor, Mary*	19	Warrenton, VA
14	Everett, Brittany**	16	Baltimore, MD
15	Larson, Krisztina	19	Silver Spring, MD
16	Roberson, Paula*	16	Richmond, VA
17	McManus, Kathryn***	14	Williamsburg, VA
18	McManus, Dakota***	10	Williamsburg, VA
19	Dempsey, Sadie	14	Millersville, MD
20	Cook, Debbie*	15	Vienna, VA

35 - 39 Women
DARCARS Pike's Peek 10K, 34:26

To reiterate, DARCARS Pike's Peek 10K produced the fastest time of the period. Elena Orlova of Germantown, MD swept in with three overall wins. Only one other runner in the top 17 competed with her there. Fifth place Christy Underdonk of Potomac, MD earned the check mark for fifth place by winning the division there in 38:18. Orlova was third overall in 34:26. Two weeks later she met up with Susan Graham-Gray of Greencastle, PA at the Apple Blossom 10K. Graham-Gray had won the National Marathon in March with 2:57:05 (10K = 38:04) and finished second overall at the GW Parkway 10 Mile in April with 59:38 (10K = 35:50). May did not work out as well for Graham- Gray as Orlova finished second overall in 35:24 while Graham- Gray won her age group in 37:34, eighth woman. Orlova ran uncontested to an overall win at the Germantown 5-Miler in 28:21 (10K = 35:45).

Meanwhile, third place Hilary Cairns of Washington, DC stayed at home and sparkled at two 10Ks. In the always-competitive Sallie Mae, she won her age group in 37:41. In May, she was second overall at the Capitol Hill 10K, slowing slightly on the hill to finish in 37:48.

Denise Knickman of Baltimore, MD was all over the place. She was second in her age group at Cherry Blossom in 63:26 (10K = 38:07) for her spot the first week in April. The last weekend in April she finished in fifth place at the Frederick Marathon in 3:05:53 (10K = 39:44) right behind Feng Sun who ran 3:01:11 (10K = 38:44) to get sixth place in the rankings. Perhaps Knickman was still tired as she won the Ocean City Marathon outright in 3:02:02 (10K = 38:55) on April 8.

Twelve runners made the Open division.

Pl	Name	Age	Hometown
1	Orlova, Elena***	36	Germantown, MD
2	Graham-Gray, Susan***	37	Greencastle, PA
3	Cairns, Hilary***	35	Washington, DC
4	Knickman, Denise*****	37	Baltimore, MD
5	Underdonk, Christy**	37	Potomac, MD
6	Sun, Feng**	36	Columbia, MD
7	Huizing, Marjan***	37	Bethesda, MD
8	Catanese, Anna*	39	Mechanicsville, VA
9	Lang, Vicki*	37	Columbia, MD
10	Himes, Suzanne*	36	Virginia Beach, VA
11	Kirby, Samantha**	37	Arlington, VA
12	Dumbrell, Jeanette***	37	Baileys Crossroads, VA
13	Cottone, Elizabeth**	39	Charlottesville, VA
14	Ratcliffe, Nicola**	39	Crozet, VA
15	Ensor, Anne**	38	Monkton, MD
16	Miller, Beth	36	Fairfax, VA
17	Morgan, Cynthia*	37	Arlington, VA
18	Hammond, Stephanie	38	Springfield, VA
19	Hansen, Mary Lynn	39	Woodstock, MD
20	Smith, Julia***	37	Tappahannock, VA
21	Martz, Robin*	35	Arlington, VA
22	Edgar, Suzanne**	39	Leonardtown, MD
23	Gonnella, Leisa	37	Charlottesville, VA

40 - 44 Women
Photo by Brightroom.com: Cindy Conant raced the Pike's Peek 10K in 39:36 (2nd place in the 45-49 division); she has to be considered the favorite as she moves up to the 45-49 ranking division this summer.

Fairfax Corner 5K, 17:25, 10K = 36:16

The Fairfax Corner 5K produced some eye-popping times for many runners. Alisa Harvey won in 17:25 but then she always produces great times. In this "you got to play to win" Runner Rankings, Harvey came out to play. Her four races were the top four times among the ranked ones. At St. Patrick's Day 8K she ran 29:11 (10K = 37:03) and at the Apple Blossom 10K she ran 37:26. Still, if she ventures away from her short races to the half marathon she might find some competition. Megan Burns of Virginia Beach, VA ran one fine Shamrock HM in 1:22:33 (10K = 37:18). Monica Grillo of Arlington, VA was standing tall at the Cherry Blossom 10 Mile, finishing third in her age group and second local finisher behind Christina Morganti's 63:54 (10K = 38:24). Grillo was 64:36 (10K = 38:49). She finished third overall at the Germantown 5-Miler in 31:45 (10K = 40:02).

Now it becomes dicey. The next six runners are a jumble. Linda Foley, with the top mile and 3K in the area so far this year, raced the suspiciously fast Fairfax Corner 5K in 18:44 (10K = 39:00) and is set in eighth place. Her next best race was the GW Parkway 10M in 67:43 (10K = 40:42). Sixth place Rebecca Nathan ran faster at 65:36 (10K = 39:25). Working backwards, fifth place goes to Robyn Humphrey for defeating Nathan at Cherry Blossom 66:26 to 67:11. Humphrey's best race was an Outback 5K overall win in 18:53 (10K = 39:19).

Nine runners made the Open division.

Pl	Name	Age	Hometown
1	Harvey,  Alisa****	40	Manassas, VA
2	Grillo, Monica**	41	Arlington, VA
3	Spinnler, Maria****	44	Hagerstown, MD
4	Nelson, Laura****	40	Woodstock, VA
5	Humphrey, Robyn**	41	Ellicott City, MD
6	Nathan, Rebecca****	40	Arlington, VA
7	Conant, Cindy*	44	Kensington, MD
8	Foley, Linda**	44	Oak Hill, VA
9	Sawvell, Linda****	40	Newport News, VA
10	Dworak, Kelly**	43	Carlisle, PA
11	Kline, Sheryl**	43	Arnold, MD
12	Cox, Vanessa***	43	Laurel, MD
13	Ort, Kelly*	40	Monkton, MD
14	Hall, Maureen***	41	Lavale, MD
15	Beven, Helen**	41	Kensington, MD
16	Shannon, Laura****	43	Williamsburg, VA
17	Friedel, Cathy***	42	Solomons, MD
18	Elliott, Nicola***	40	Vienna, VA
19	Zerfas, Patricia*	44	Kensington, MD
20	Boyd, Marjorie*	44	Annapolis, MD
21	Marcum, Holly	40	Annapolis, MD
22	Santarpia, Gloria**	44	Odenton, MD
23	Ware, Elizabeth*	42	Virginia Beach, VA
24	Lovett, Pamela**	43	Newport News, VA
25	Olson, Ruth**	43	Spotsylvania, VA
26	Johnson, Heidi	40	Keswick, VA
27	Kinnecome, Susie	42	Bethesda, MD
28	Fernandez, Cherie***	40	Midlothian, VA
29	Keating, Patricia**	44	Dayton, MD
30	Danilkovitch, Alla**	42	Columbia, MD
31	Salomonsky, Jessica	41	Richmond, VA
32	Warring, Laeticia	43	Reston, VA
33	Phillips, Kitty	40	Arlington, VA
34	Mackintosh, Brenda**	40	Springfield, VA
35	Ingersoll, Amelia*	42	Columbia, MD
36	Lussi, Jeanette*	43	Kensington, MD
37	Armstrong, Lisa**	40	Abingdon, VA
38	Pham, LY***	41	Alexandria, VA
39	McLaughlin, Deborah*	40	Williamsburg, VA
40	Wagner, Andrea*	43	Richmond, VA
41	Nanda, Sushila**	44	Arlington, VA
42	Knibb, Leslie**	42	Washington, DC
43	Luecke, Sandy*	44	Columbia, MD
44	Glueck, Connie**	41	Williamsburg, VA
45	Carreras, Maria*	41	Richmond, VA
46	Tata, Kendall	43	Virginia Beach, VA

45 - 49 Women
Preakness 5K, 18:45, 10K = 39:02

Thirteen of the top 14 times went to the two top women, Win Persina of Washington, DC and Valerie Plyler of Yorktown, VA. Both of these continuing-to improve racers won their division seven times. Neither had to face triathlete Lee DiPietro, who stopped long enough for one great race at the Preakness. Win's only non-win was her best race where she ran Sallie Mae in 40:24. She ran into a Russian buzzsaw as Lyubov Kremleva ran 35:12 for fifth overall in that race. With four of the top five times, including a Race for Hope 5K in 19:32 (10K = 40:40), and, most recently, the Germantown 5-Miler in 32:16 (10K = 40:41), Persina consistently worked her way to the top. Plyler ran the always-fast Queen's Lake 5K in 19:33 (10K = 40:42). Staying close, her May race was the Buckroe Beach Dash 8K in 32:28 (10K = 41:13).

Be wary ladies; last period's champion Jill Hargis's only race was the period's top 10 Mile, Cherry Pit in 67:53 (10K = 40:48). Cindy Conant turned 45 in time for one spectacular Pike's Peek in 39:36. Three other runners ventured forth with one race under 41:00.

Debbie Flynn of Gaithersburg, MD was again third place. She was the top local and second age group finisher at the Cherry Blossom 10 Mile in 68:53 (10K = 41:24) and runner-up at the Scope It Out 5K in 20:05 (10K = 41:51). Eleanor Kerr of University Park, MD was fifth at Cherry Blossom in 69:40 (10K = 41:52) for fourth place. Lynda Layson of Severn, MD was the winner of all three 5Ks she entered, including her best, the International 5K Run for Celiac Disease, in 20:17 (10K = 42:14).

Persina and Plyler made it to the Open division as well.

Pl	Name	Age	Hometown
1	Persina, Win*7	46	Washington, DC
2	Plyler, Valerie*7	46	Yorktown, VA
3	Flynn, Debbie**	49	Gaithersburg, MD
4	Kerr, Eleanor	46	University Park, MD
5	Layson, Lynda***	45	Severn, MD
6	Perotti, Ofelia	49	Alexandria, VA
7	Moffatt, Aileen	48	Washington, DC
8	Graf, Robin*	47	Yorktown, VA
9	Rosasco, Carole***	46	Arnold, MD
10	Black, Beverly***	45	Frederick, MD
11	Lewis, Soozie*	48	Glen Allen, VA
12	Carl, Joan*	47	Richmond, VA
13	Galliani, Paula	46	Gaithersburg, MD
14	Goodwin, Robin**	47	Timonium. MD
15	Buckheit, Sarah*	45	Reston, VA
16	Betz, Jean	47	Cabin John, MD
17	Palmer, Sarah**	45	Roanoke, VA
18	Kennedy, Linda	45	Fairfax, VA
19	McCoy, Sally*	46	Ellicott City, MD
20	Michael, Cheryl	46	Richmond, VA
21	Kurzweil, Ann*	47	Great Falls, VA

50 - 54 Women
DARCARS Pike's Peek 10K, 40:44

The first week of the period Alison Suckling of Arnold, MD threw down the gauntlet with a swift 20:05 (10K = 41:49). The following week Betty Blank cruised south for the Shamrock Festival and punched out a half marathon in 1:32:33 (10K = 41:49) to match.

Take that! Betty Blank stepped up to the plate and swatted the two fastest 10-milers of the period among her six age group wins. First, she ran Cherry Blossom in 69:52 (10K = 41:59) for the fastest 10 mile of the year. Then she popped an even faster GW Parkway in 69:24 (10K = 41:42). While she was still running, that very same day Suckling glided down Rockville Pike in 40:44 to win the race and earn the top spot in the division.

Nancy Ferris of Goode, VA makes her claim to fame, finishing second in her age group at the Cherry Blossom in 71:15 (10K = 42:49). She backed that up with the second fastest 5K at Shamrock Hill in 21:21 (10K = 44:27). Margaret Starnes of Street, MD is the queen of northeast Maryland. She won the Mariner's Point 5.4M in 37:51 (10K = 44:13). Traveling to Timonium for the LEAD Strong HM, she flashed a 1:41:09 (10K = 45:42). Challenging her closely, Amy Subar was fifth, racing Pike's Peek in 44:47.

Pl	Name	Age	Hometown
1	Suckling, Alison**	50	Arnold, MD
2	Blank, Betty*6	53	Falls Church, VA
3	Ferris, Nancy*	50	Goode, VA
4	Starnes, Margaret***	51	Street, MD
5	Subar, Amy	50	Potomac, MD
6	Gulick, Linda****	54	Richmond, VA
7	Hoitsma, Ellen**	50	Baltimore, MD
8	English, Carol	51	Germantown, MD
9	West, Renee*	51	Bethesda, MD
10	Carvalho, Manuela*	51	Washington, DC
11	Lang, Mary*	52	Pasadena, MD
12	Recto, Liza	50	Lexington Park, MD
13	Wamsley, Christie	53	Colonial Heights, VA
14	Shocket, Suanne*	52	Manassas, VA
15	Seidman, Merrilee**	51	Alexandria, VA
16	Weeks, Sharon****	52	Virginia Beach, VA

55 - 59 Women
Photo: Sandra Adams is virtually unbeatable in her division.

George Washington Parkway Classic 10 Mile, 68:38, 10K = 41:15

Last period's champion, Barbara Mathewson, only ran one race, a swift 5K in 21:34 (10K = 44:54) but it was not even close to the fastest race. Naomi Stanford of Washington, DC made hash of the competition, winning the National Half Marathon by nearly a mile in 1:37:51 (10K = 44:13). Next, she took on the Cherry Blossom 10 Mile the following week in 71:35 (10K = 43:01). That should have been enough for the crown. Standing in her way is the virtually unbeatable Sandra Adams of Winchester, VA. Adams won the Cherry Blossom in 70:30 (42:22). Then, to show she was not kidding, she mowed down the competition at the GW Parkway 10 Mile by more than two miles in 68:38 (10K = 41:15). In May, she "rested" at the Apple Blossom 10K in 42:32, nearly three minutes ahead of the second fastest 10K of the period.

Alice Franks of Rockville, MD continued her winning ways with four age group triumphs, including Pike's Peek in 45:16. She held off fourth place Rose Malloy with her third place Cherry Blossom finish in 1:14:20 (10K = 44:20). Malloy won the hometown Cherry Pit 10 Mile in 1:14:39 (10K = 44:52), after returning from a win at the Shamrock 8K in 37:05 (10K = 47:05). Maria Shields of Davidsonville, MD held a pair of 10Ks, wining Clyde's and Bay Bridge, her best race in 46:57.

Pl	Name	Age	Hometown
1	Adams, Sandra**	56	Winchester, VA
2	Stanford, Naomi**	55	Washington, DC
3	Franks, Alice****	57	Rockville, MD
4	Malloy, Rose**	57	Annapolis, MD
5	Shields, Maria***	55	Davidsonville, MD
6	Poole, Jane**	58	Washington, DC
7	Hughes, Ginny**	55	Vint Hill Farms, VA
8	Avitabile, Nancy	58	Bethesda, MD
9	Cooper, Ellen*	55	Rockville, MD
10	Whittaker, Linda**	56	Williamsburg, VA
11	St. Clair, Christy	57	Glen Arm, MD
12	Miffleton, Terry	55	Richmond  , VA
13	Hens, Ruth**	58	Baltimore, MD
14	Sadoff, Elizabeth	56	Washington, DC

60 -64 Women
Photo by Brightroom.com: Helen Price finished second in the Shamrock Half Marathon during the first weekend of the spring ranking period, and placed second at the Capitol Hill 10K on the last day for ranking.

Credit Union Cherry Blossom 10 Mile, 1:17:45, 10K = 46:43

You cannot rest on your laurels in this division. Last period's top three got unceremoniously dumped back to sixth, seventh, and eighth places. They all ran very well but the competition ramped up to an even higher level. The major battleground was the 10K distance. Christine Craun of Bethesda, MD debuted in the division, sweeping the big three, Pike's Peek, Sallie Mae, and Capitol Hill, with the fastest three times after Bridgette Sutherlin's solo flight at Cherry Blossom. Craun was not far behind at Cherry Blossom, running 80:50 (10K = 48:35). The only flaw in her triple crown was that she started late at Pike's Peek and won her division with the best chip time (46:07).

B.J. King of Crofton, MD moved up to the runner-up spot with the fastest gun time at Pike's Peek in 47:25, just ahead of Craun's Sallie Mae in 47:28. King won two big races, St. Patrick's Day 8K in 39:50 (10K = 50:34) and Clyde's 10K in 50:43. She beat hometown rival Meredith Bonta, also of Crofton, MD, who was third at Pike's Peek in 48:08, though Bonta returned the favore the following week at the Mt. Hebron Viking 5K in an exciting one second victory at 24:15. In May, Bonta again won at the 5K, this time by a margin of 50 meters.

By the closest of margins, Joan Coven settles into fourth place with her age group victory at the Shamrock Half Marathon in 1:46:36 (10K = 48:10). The five spot goes to Mary Saunders who had the fastest 5K at the Vinton Baptist Church Dogwood 5K in 23:18 (10K = 48:31). Nelson (48:49) and Prunella (49:29) earned their spots at Pike's Peek. Price finished second at the Shamrock Half Marathon in 1:50:13 (10K = 49:48).

Pl	Name	Age	Hometown
1	Craun, Christine***	60	Bethesda, MD
2	King, B.J.***	61	Crofton, MD
3	Coven, Joan***	64	Williamsburg, VA
4	Bonta, Meredith**	60	Crofton, MD
5	Saunders, Mary**	61	Vinton, VA
6	Nelson, Dee*****	62	Gaithersburg, MD
7	Prunella, Priscila**	62	Rockville, MD
8	Price, Helene	60	Williamsburg, VA
9	Perez, Yolanda	64	Silver Spring, MD
10	Hays, Lynne*	60	Arlington, VA
11	Hess, Andrea**	61	Midlothian, VA
12	Chatterton, Muffet*	61	Crofton, MD
13	Davidson, Lucia**	60	Arlington, VA
14	Welch, Pat*	61	Vienna, VA
15	Friend, Connie	60	Charlottesville, VA
16	Berglund, Mary Kate*6	64	Richmond, VA
17	Metzler, Jane	64	Falls Church, VA
18	Yarr, Linda	62	Bethesda, MD
19	May, Sandra**	60	Alexandria, VA
20	Stark, Barbara***	61	Suffolk, VA
21	Hirn, Ann*	60	Portsmouth, VA
22	Hocheder, Ellen**	63	Mt. Airy, MD
23	Berger, Nancy	61	Cockeysville, MD

65 - 69 Women
St. Patrick's Day 8K, 39:52, 10K = 50:37

Even in five-year age groups, youth prevails. Janice Stoodley (65) hammered the fastest time of the period for her only race. Tami Graf was second at the race. April starts with the Cherry Blossom race, where the fastest come out to play. Graf won a hard-fought battle with Betty Smith (65) nipping at her heels, 1:33:25 (10K = 56:08) to 1:33:28. After that it was all Smith, as she toppled the long-time champion in two head-to-head 10Ks, Pike's Peek and Sallie Mae. Both of these runners voted for Pike's Peek as the fastest 10K. Smith ran 53:59 to Graf's 55:19. Later in the month, Sallie Mae was 55:32 for Smith and 57:35 for Graf.

Arlowene Garland, Graf's long-time nemesis, stayed farther south this period but produced the fastest 5K for third place. At the Grace Oughton 5K, she ran 26:57 (10K = 56:07). Louise Dudley of Charlottesville, VA had two wins, including the Martha Jefferson 8K in 45:55 (10K = 58:17), that were faster than five of the nine races by prolific racer Tami Graf. You know you are doing well when runners are defined by how they did against you.

Pl	Name	Age	Hometown
1	Smith, Betty*****	65	Rockville, MD
2	Graf, Tami****	69	Lusby, MD
3	Garland, Arlowene**	67	Warsaw, VA
4	Dudley, Louise**	66	Charlottesville, VA
5	Fraser, Nancy*	69	Charlottesville, VA
6	Wollard, Jamie**	68	Rockville, MD
7	Chauviaux, Jacqueline**	65	Woodbridge, VA

70 - 74 Women
DARCARS Pike's Peek 10K, 52:35

Margery Elliott of Bethesda, MD ran her solo effort at the DARCARS Pike's Peek 10K in a well-under-the-state-record 52:35.

This period's champion, Betty Dameron of Fredericksburg, VA, is the youngest of the lot. She got her feet wet at the St. Patrick's Day 8K, finishing more than two minutes behind soon- to-be 75 Jacqueline O'Neil of Washington, DC. Later in March, O'Neil had her best race at the Scope It Out 5K in 34:29 (10K = 1:11:28). In April, Dameron returned the favor, beating O'Neil at the DARCARS Pike's Pike 10K by a ton, 1:04:19 to 1:19:29. It was O'Neil's only loss in the rankings. Yvonne Aasen got underway later in the period, moving into the runner-up spot on the last weekend. She raced the Gibson Island 5K in 33:41 (10K = 1:09:47).

Note that sometimes with older age groups of 60-99 or 70-99 at some races, it is harder for these athletes to earn the asterisk for age group wins.

Pl	Name	Age	Hometown
1	Dameron, Betty*	70	Fredericksburg, VA
2	Aasen, Yvonne*	74	Severna Park, MD
3	O'Neil, Jacqueline***	74	Washington, DC
4	Ibarra, Avelina*	71	Virginia Beach, VA

75 - 79 Women
Richmond Race for the Cure 5K, 36:34, 10K = 1:16:08

Iris Vinegar had the fastest 5K by a bunch at the Race for the Cure. She also ran the Ukrop's 10K in a chip time of 1:20:49. Martha Trimmer ran her two 5K races the first weekend of the period, March 12-13, and then she rested. Three others had one race.

Pl	Name	Age	Hometown
1	Vinegar, Iris**	79	Glen Allen, VA
2	Trimmer, Martha**	77	Grasonville, MD

80 & Up Women
Richmond Race for the Cure 5K, 49:10, 10K = 1:42:22 (Billy Allen (80) of Midlothian, VA)

Nine women had just one race, including five running at the Ukrop's Monument Avenue 10K

See the Men's Spring 2006 WRR Runner Rankings


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