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by Vanessa Junkin March 12, 2018 at 9:01 am 0

Yezid Alexander (left) and Tyler Andrews climb Shoreham Drive, roughly 10k into the Rock ‘n’ Roll D.C. Marathon. Photo: Charlie Ban

Tyler Andrews has been training more than 9,000 feet above sea level in Quito, Ecuador, for the past two months as he prepares to attempt a 50k world record in April.

Down at Potomac River-level at the Rock ‘n’ Roll Washington DC Marathon, he had a chance to test himself at sea level – and he won in 2:20:45, nearly five minutes ahead of the second-place runner.

Both men’s and women’s titles will remain in the D.C. area after a sweep last year. Andrews lives part-time in Arlington.


“I feel super confident after this,” Andrews said after the race.

Andrews, 27, who lives part-time in Arlington, will aim to break the 50k world record of 2:43:38 on April 13 at a race put on by one of his sponsors, Hoka One One, in Santa Barbara, Calif. (more…)

by Charlie Ban March 12, 2018 at 9:00 am 0

Sam Affolder, Connor Wells, Jacob Hunter and Colton Bogucki after setting the indoor 4xmile relay record. Photo: Joan Hunter

  • Loudoun Valley set the national high school indoor record in the 4xmile at the New Balance Indoor National meet, running 17:01.82. Connor Wells, Jacob Hunter, Sam Affolder and Colton Bogucki also won the 4×800 relay, running 7:39.30, the all-time second fastest indoor 4×800 time.

(more…)

by Charlie Ban March 12, 2018 at 8:56 am 0

Sarah Bishop in mile 17 of the 2017 Marine Corps Marathon. Photo: Dustin Whitlow

Sarah Bishop joins Chris and Charlie Ban to talk about her Marine Corps Marathon victory, fitting training into a busy lifestyle and her budding coaching career.

(more…)

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