Courage to Run (April 13) Race Director Freida Edgette shares her personal journey to race director and the mission her race advances.
The show starts with yet another conspiracy theory before transitioning (6:10) into tax noises and other tax topics.
Courage to Run Race Director Frieda Edgette (@friedakedgette), corrects Farley’s pronunciation (12:46).
She explains (15:40) the Courage to Run race’s mission.
Edgette shares (21:38) her story about her struggle with an eating disorder and some of the journey overcoming the disorder.
At (24:54) she talks about a big life change, where she transitioned in London and how the magic of Hyde Park helped her make that change.
At (30:27) she dives back into race planning and (34:40) virtual races.
Farley gives his social media lesson of the week (49:33) – pay attention he only makes his point 40 times.
A running story from the NFL combine (56:12) includes some confusing math.
At (1:05:10) they introduce the hashtag PTN bling and close out at (1:07:25) with an update on the trail runner who killed a mountain lion on his run.
Recent Stories
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
St. Albans alumnus wins club cross country championship.
Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.
Down The Stretch Track Fest
Down The Stretch Track Fest is a track celebration!
A distance-focused track meet at George Mason University featuring community-to-pro-level races on Friday evening, May 17th.
New Balance merch, Aslin Beer, music all night, and announcers keeping you up-to-date on the
Run the Greenway
We are just days away from the 4th annual Run The Greenway Race and
spots are filling up fast! We don’t want any Jedi to be left behind at this year’s
5K, 10K, or 800-meter Kids Fun Run, or virtual
