Washington, DC

Shenandoah Valley Cross Country League

Kernstwon Battlefield
610 Battle Park Drive
Winchester, Virginia 22601

Series Format:

Four “Regular Season” Races
– Friday, September 25th, 2020 @ 6:00 pm – 5,000 meters
– Friday, October 9th, 2020 @ 5:30 pm – 5,000 meters
– Friday, October 23rd, 2020 @ 5:30 pm – 3,000 meters
– Saturday, November 14th, 2020 @ 10:00 am – 6,000 meters

End of Season “Championship” Race
– Saturday, November 21st, 2020 @ 10:00 am – 5,000 meters

Starting Format:
– First Race will be seeded by self reported predicted time and will be combined gender based on time.
– 2nd, 3rd, and 4th races will be seeded based on the combined total of the
“season’s” race times. Also, combined gender through season.
– All five meets will consist of waves of 50 athletes starting at a time on 2 minute staggers.
– The starting line will be 75m wide, with each athlete being assigned to a 1.5m starting box to promote social distancing.
– Wave 2 will be in a holding area 5 meters behind main start, with wave 3 behind that, and so on for the total number of waves needed.
– The “championship” will be a 5k, with the females starting first, followed 2 minutes later by the males.

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