This is a not-for-profit Family Friendly charity event to raise money for the Prince William County Community Foundation put on by Burn Boot Camp Woodbridge – VA. Starting with a Kids 1 miler at 10am before starting our 5K at 10:30. We will be having a food drive on the day of the event as well! *Strollers are welcome!

Who are we??


Get ready for a flat, fast, and tree-lined out-and-back 5K along Main Line Boulevard and Potomac Ave. in the charming Potomac Yard neighborhood. You’ll start and finish just behind George Washington Middle School (enter via Mt. Vernon Ave.), where crisp fall air and vibrant autumn leaves set the scene for a memorable race. 1K Fun Run starts at 8 AM and 5K Race starts at 8:30 AM.


Come celebrate St. Patrick’s Day and the approach of baseball season at the 5th Annual Grand Slamrock 5K. This is the perfect event to slide into Spring after you’ve dugout from a long winter of cold and snow. Runners and walkers alike are welcome to join us in this race! The 5K is stroller-friendly, but no dogs are allowed in any of the races, so leave the pups at home!

What’s included in your pot of gold?


Run or walk with us on December 13th on a scenic 5K course along the rolling hills of Mine Road in Stafford, VA. Kids 12 and under can join the fun in the 1 Mile Reindeer Run! Costumes are always encouraged, and we’ll be awarding prizes to the best costumes at the awards ceremony. Bring on the holiday cheer! All finishers will receive a long-sleeve race t-shirt and custom finisher’s medal! #willrunforbling


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