Come enjoy the challenging courses at Claude Moore Park.
Join us for a picturesque 5k or 10k run through the trails of the Glenn Dale Community Center in Maryland.
Come out and enjoy this scenic, flat 5k & 10k through the woods on the paved trails at Wakefield Park. This course runs towards Americana Park.
Enjoy this scenic, flat 5k or 10k that runs along a bike path through Mason Neck State Park. We’ll also host a kids 1 mile race that will start at the same time as the 5k and utilizes the same trail.
Come out and enjoy this scenic half & 5k in the heart of Georgetown near the Nation’s Capital.
Come out & enjoy this fun run along in College Park at Acredale Park! Run along a shaded, paved path and enjoy a lovely fall day in College Park!
Check out this scenic, paved route at Barcroft Park along Four Mile Run in Arlington!
This is a USATF Certified Course. Please refer to the course map below for additional details.
The Tekau’s Heart Memorial 5K Run/1 Mile Walk is held in memory of Tekau Rasayon, who passed away suddenly on March 28, 2012 from an anomalous coronary artery (ACA) while running on her high school track. She was 17 years old. The Tekau’s Heart Memorial 5K Run/1 Mile Walk is held to raise awareness about heart conditions that can occur in teens and young adults and in memory of Tekau Rasayon; who was an active senior at Surrattsville High School (SHS) in Prince George’s County, Maryland. She served as Vice President of her senior class and was a Cadet Colonel in the Air Force Junior Reserve Officer Training Corps (JROTC). She was an avid leader and companion, who continuously gave back and acted as a role model exhibiting excellence, kindness, and diligence.
Come enjoy the scenic trails at Locust Shade Park. This race has become a Sippin Series run! Come enjoy a beer at Full Distance Brewing after the race!
This course was a hit last year, and we hope you’ll come join us this year to experience the beauty of Lake Artemesia! Race on a paved trail through the woods, around the outside of a runway, over creeks, and finally around the outskirts of Lake Artemesia.