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Bruton High School track and cross country coach and former Queens Lake 5K Run race director Mark Tompkins, 36, of Williamsburg was the overall winner of the 18th annual Queens Lake 5K Run, Saturday morning at New Quarter Park in Williamsburg, under ideal weather conditions (cool, race-time temperatures in the 50s, sunny, and little wind). Tompkins ran a winning time of 16:35, 16 seconds faster than his runner-up time from 2011.

Women’s winner Jennifer Quarles, 40, of Williamsburg, a 6-time Colonial Road Runners Grand Prix champion, ran her fastest time as a Masters runner, winning in 18:59.


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The Norfolk city banner flags were flapping with a breeze coming out of the southwest as 1,202 runners took off for the inaugural Freedom Half Marathon in ideal conditions on Sunday. Navy Lt. j.g. Erik Bates, 25, from Virginia Beach, VA won in 1:21:05 and Jennifer Quarles, 39, from Merrimac, VA was the first woman in 1:29:00.

It took less than a mile for Bates and Frank Sprtel, 39, from Silver Spring MD to separate from the field. Bates made a decisive move at mile 6 when Sprtel grabbed a drink from the aid station. That is when he threw in a surge and the race was in his command as he pulled away for the win.


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With just one third of the Colonial Road Runners Grand Prix schedule completed as of last Saturday’s Mental Health 5K in Williamsburg, the sixth of 17 races for 2011, the major contenders have emerged for the overall men and women’s titles. All were in attendance at the 16th annual Eastern State Hospital event.

Youth out sprinted age in both races as Todd Kessler, 28, of Newport News (17:12) out-kicked Stephen Chantry, 56, of Williamsburg (17:14) in the final 50 meters at the Mental Health race. The top two women have gone back-and-forth this year with Karen Terry, 22, of Hampton (18:55) prevailing this time ahead of six-time CRR Grand Prix champion Jennifer Quarles, 39, of Williamsburg (19:03).


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Performances by Jennifer Quarles, Ann Manciagli, Ann Hirn, and Ken Mitchell highlighted the action at the 16th annual Housing Partnerships Run for Shelter 5K. The race was held for the second year on a very flat and fast loop course through the First Colony neighborhood. It is the second Colonial Road Runners Grand Prix race of 2011.

In a mild upset, Williamsburg’s Quarles beat Karen Terry of Newport News by 11 seconds, just two weeks after Terry had won the Jamestown Swamp Run 5K over Quarles, 19:36 to 19:40. Last year Terry won easily over Quarles at the Crapolfest 5K, 19:01 to 19:42, and Terry then improved to a CRR best of 18:56 at Governor’s Land in November