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The factors that made Sunday’s race could have been the perfect weather, the flat course on the Chesapeake and Ohio Canal Towpath, or months of hard work and training. Whatever the factors were, the 10th annual Potomac River Run Marathon seemed to have the perfect combination of elements that allowed many participants to qualify for the Boston Marathon and, for many, achieve a new personal record.

[button-red url=”http://youngrunner.smugmug.com/Race-Photo-Galleries/PRR-2013-Marathon-Half/i-vDjDfS6″ target=”_self” position=”left”]Photos[/button-red]Weeks before Strength Running Coach Jason Fitzgerald passed the leader at mile 24.5 at Sunday’s race, he was cheering on two of his athletes in the Boston Marathon at mile 25.5. Afterward, he went to a restaurant in Cambridge, where his phone started to ring. His family and friends had heard what had happened at the race.

Runners of all ages turned out for the Seneca Greenway Trail Race, which took runners through a rolling course consisting of a mostly smooth dirt path in the Damascus Regional Park. The two scenic courses turned out to be 29.71 miles for the “marathon” distance and 32.6 miles for the “50k” distance. With a cool temperature of 32 degrees Fahrenheit and snow flurries, competitors started out in the Lower Magruder Branch Side Trail out of Damascus. This connected them to the Seneca Creek Greenway Trail and followed the Potomac River at “Riley’s Lock.”

[button-red url=”http://results.active.com/events/seneca-greenway-trail-race/trail-marathon/expanded” target=”_self” position=”left”] Marathon Results [/button-red]“That was the hardest thing I’ve ever done,” said Alex Roederer, 15 of Bethesda, Md., as he tried to refuel his body with fluids just moments after the race.

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Potomac River Marathon pave the path to Boston and Personal Records

Bonus miles at the Seneca Creek Trail races