Running Shorts, May 4

Photo: courtesy of the Penn Relays
Susanna Sullivan (53) and Frances Koons (51) in the Penn Relays Olympic Development 5000m. Photo: courtesy of the Penn Relays

Maegan Krifchin, a professional runner for Mizuno living in Silver Spring, reached the Olympic Trials “A” standard in the marathon, running 2:33:30 at the Hamburg Marathon in Germany April 26.

D.C. area athletes performed well at the Penn Relays April 26-28:

  • Loudoun Valley junior Andrew Hunter won the high school mile run championship (4:07.15), with Northwest senior Diego Zarate third (4:09.69).
  • Lake Braddock sophomore Kate Murphy won with high school girls’ 3000m championship in (9:32.82) for a 1.3 second margin of victory.
  • Patriot’s girls won the Distance Medley Championship of America in 11:51:85. The team consisted of Candace Jones (3:42.82 for 1200m), Erin Andrewlevich (57.59/ 400 m), Sierra Bieberr (2:21.29/ 800m) and Rachel McArthur (4:50.16/ 1600m).
  • Frances Koons (above, 51) of the Georgetown Running Club won the Olympic Development Women’s 5000m in 16:27.84, with Capital Area Runners’ Susanna Sullivan (53) finishing second in 16:30.27.
  • Oiselle runner Kerri Gallagher won the Olympic Development Women’s Mile in 4:34:42.

 

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Zoo Loop now closes at 5 p.m., Arlington Boulevard comments due Sept. 28, Kelati heading to world road racing championships.

After a nearly year-long hiatus, Pace the Nation has returned with St. Andrews graduate and Georgetown recruit Tinoda Matsatsa.

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Keira D’Amato breaks the American record in the half marathon, Chantilly’s Sean McGorty makes the world 5k team and DDOT will hold a meeting on a new bridge to the Arboretum.

Arthritis Foundations Metro DC Jingle Bell Run 5k and kids…

Be part of the original festive race for charity and signature Arthritis Foundation holiday event! Wear your favorite holiday attire and together, we’ll jingle all the way to a cure! Register as an individual or bring a team of friends,

DC/NOVA Jingle Bell Run 5k and Kids Run

Be part of the original festive race for charity and signature Arthritis Foundation holiday event! Wear your favorite holiday attire and together, we’ll jingle all the way to a cure! Register as an individual or bring a team of friends,

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