- Local runners won four events at the USATF Outdoor Nationals: TC Williams’ Noah Lyles in the 100m (10.14) and 200m (20.18), Lake Braddock’s Kate Murphy in the 1500m (4:16.98) and Lake Braddock alumna Hannah Christen (UNC) in the 3k steeplechase (10:40.61). Lyles’ 200 time, wind legal, is the fastest 19 and under time in the world this year and the third-fastest high school 200m ever run.
- West Springfield alumna Caroline Alcorta (UNC) was second in the 5k (16:31.08), Poolesville alumnus Chase Weaverling (UVA) was second in the 10k (31:32.88) and Loudoun Valley’s Drew Hunter was second in the 1500m (3:53.29). Hunter ran a nation-leading, and state record 8:42 two mile at the Brooks PR invitational the week before in Seattle.
- Arlington’s Kerri Gallagher finished third in the 1500m at USATF Outdoor Nationals in 4:15.81 and D.C.’s Rachel Schneider was fifth in 4:16.09.
- Falls Church’s Susanna Sullivan achieved the Olympic A standard at Grandma’s Marathon in Duluth, Minn. Saturday, running 2:35:37. She had twice run B standard times in half marathons. Tyler Andrews, of Arlington, also ran an A standard time at Grandma’s, clocking 2:17:19. He had previously achieved the A standard while living in Massachusetts.
- The immediate D.C. area is now home to four runners with the A standard and three with the B standard. The Olympic Marathon Trials are Feb. 13 in Los Angeles, and the qualification window is open until Jan. 17.
- The Hugh Jascourt Four Mile, originally scheduled for June 20, was called on account of rain. The D.C. Road Runners are exploring rescheduling it, and if it is run on its usual USATF-certified course, it will count as a first-half race for the RunWashington runner rankings.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
MoCo Dems 5K Fall FunRun
This 5K+ (3.5 mile) run/walk event for adults and youth is on Sat. Oct. 11, 2025, in the beautiful Agricultural History Farm Park in Derwood MD. The purpose is to have an outdoor, fun and healthy gathering to promote community
14th Annual Spend Yourself 3k/5k
RACING… to feed the hungry! Join us in FUNDRACING at our annual Spend Yourself Event!!!!
Join us on SUNDAY, November 9, 2025, for our 14th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia’s Spend Yourself® World Hunger ministries in
