Running Shorts – May 9

  • The National Capital Region Draft Paved Trail Study, which helps guide development of the network of paved paths throughout the D.C. area, has been released for public review and comment through May 19.
  • George Mason defended its Atlantic 10 men’s track and field championship, at home, on the backs of five event-winning performances, including Steven Flynn‘s 5,000 meter victory. George Washington sophomore Miranda DiBlasio became the Colonials’ first conference champion when she won the 10,000 meters.
  • Falls Church native and Thomas Jefferson alumnus Christo Landry, now of Charlotte, won the USA Half Marathon Championships April 30 in Columbus, Ohio, running 1:02:52.
  • Competitor is taking nominations for the 50 best running stores in America. Check out what the D.C. area offers here.

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  Looking for our race calendar? Click here   Submit races here or shop local for running gear   Author RunWashington.com View all posts

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

Revenge of the Penguins

Start/Finish
– C&O Canal Towpath, Carderock Recreation Area,
Clara Barton Parkway, Potomac, MD

Course
– On the historic C&O Canal Towpath
between Mile post 2.0 & Mile post 12.0.
– Flat, shady, tree-lined, with scenic riverside vistas
the course you

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