Running Shorts – Aug. 29

  • Following Georgetown Director of Track and Field Mike Smith‘s departure to Northern Arizona University, Julie Culley has been promoted to head coach for women’s cross country.
  • The Montgomery County Parks Department has opened a new trail — the Ten Mile Creek Trail — in Black Hill Regional Park. The natural surface trail stretches 6.1 miles between Clarksburg Road and Ten Mile Creek Road.
  • Marymount University hired Brian Cunningham as the head men’s and women’s cross country coach.
  • The National Park Service released its final NPS Paved Trails Study, which outlines priority projects. Among the recommendations of interest to runners:
    • Plans to link regional trails around the Washington, D.C. area to create up to 45 miles of the National Capital Trail
    • Connecting the Theodore Roosevelt Bridge to Arlington Ridge Park (U.S. Marine Corps Memorial and Netherlands Carillon)
    • Developing a connection from Mount Vernon Trail to Theodore Roosevelt Bridge on south side of the bridge
    • Improving access to the Mount Vernon Trail from the Airport Access Road overpass at Ronald Reagan National Airport/ Aviation Circle
    • Conducting a feasibility study for a trail facility along the Oregon Avenue, NW corridor, stretching from Military Road, NW to the D.C./Maryland line, that avoids impacts to park resources
    • Developing a hiker-biker trail connector from Shepherd Parkway SW through Oxon Cove Park to the Oxon Hill Farm Trail, and,
    • Conducting a feasibility study for extension of the Suitland Parkway Trail from the D.C./ Maryland line to Henson Creek Trail.

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Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

Revenge of the Penguins

Start/Finish
– C&O Canal Towpath, Carderock Recreation Area,
Clara Barton Parkway, Potomac, MD

Course
– On the historic C&O Canal Towpath
between Mile post 2.0 & Mile post 12.0.
– Flat, shady, tree-lined, with scenic riverside vistas
the course you

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