In celebration of South Lakes alumnus Alan Webb‘s American record in the mile on 3:46.93, set 10 years ago, July 21, Pace the Nation is featuring him on this week’s podcast and he appeared with Chris Lear at the Pacers Navy Yard store July 22 to talk about Lear’s book Sub 4:00: Alan Webb and the Quest for the Fastest Mile at the Pacers Book Club. You can watch the conversation above.
The Marine Corps Marathon entry transfer program is open through Sept. 14.
The Army Ten-Miler entry transfer program is open through Aug. 28. The race maintains a bulletin board marketplace for race bibs.
Abbey Green, a rising senior at Walter Johnson, finished 10th at the Pan American Junior games 3,000 meters in 10:19.66
Recent Stories
Looking for our race calendar? Click here Submit races here or shop local for running gear
Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Grand African Run 5k and 1k
Meet Olympians. Run for a Cause. Win a Car. Everyone is welcome! Receive a T-shirt, water bottle, and giveaways before the event, and a finisher’s medal and snacks after you cross the finish line. Olympians will be there as guests
MoCo Dems 5K Fall FunRun
This 5K+ (3.5 mile) run/walk event for adults and youth is on Sat. Oct. 11, 2025, in the beautiful Agricultural History Farm Park in Derwood MD. The purpose is to have an outdoor, fun and healthy gathering to promote community
