Pace the Nation – Brian Danza and Tom Brumlik

Chris Farley, Brian Danza and guest host Tess Stryk.

Brian Danza and Tom Brumlik talk about Saturday’s D.C. Road Runners Track Championships. Tess Stryk fills in for Joanna and Docs.

Recent Stories

Coaching high school cross country and track made Kelyn Soong a better runner.

  Looking for our race calendar? Click here   Submit races here or shop local for running gear  

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

HalfWay 2.5K

Join the Officer Down Memorial Page for our inaugural HalfWay 2.5K on November 16, 2024. The HalfWay 2.5K is a fun, global, virtual run to help you prep six months out from the National Police Week 5K. Run or walk

Friends of the Poor Cross-Country 5K Run/Walk & Kiddy-K

This is a 5K timed run event at The Calverton School’s beautiful cross-country trail. The course is a fast, mostly flat, trail course.
In addition, there will be a Kids Fun Run for children 10 and under. Awards & gifts

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