Thirty fire-able offenses a day – Pace the Nation – Desmond Dunham

St. John’s College High School track coach Desmond Dunham chats about the DCXC Cross Country Invitational Sept. 28 and Joanna returns to talk about the one friend she made in Syracuse over the last year.

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Running Shorts

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While D.C.’s Sebastian Grund fought to his first marathon finish, his fiance fought off moms who hoped her motivational sign was an open invitation.

Heritage alumna Weini Kelati ran the world championships 10 k standard and several local runners won distance races at college conference championships.

Running Shorts

Beach Drive in D.C.’s Rock Creek Park will remained closed to through traffic until at least Labor Day, local infrastructure planners want runners’ input.


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