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by Beth Roessner April 2, 2018 at 3:38 pm 0

Herb Tolbert. Photo: Marleen van den Neste

Coach Herb Tolbert can’t go anywhere in Gaithersburg without someone calling out, “Hey, Coach!”

It’s a testament to his commitment to the community. A retired Gaithersburg High School guidance counselor and one of the school’s track and cross country coaches, Tolbert has been a pillar in the Montgomery County running scene for over 40 years. Still proud and enjoying what he does, Tolbert is nearing the point where he’s coaching his kids’ kids’ kids.

“It’s kind of like six degrees of Coach Tolbert,” he said with a smile.

Tolbert, 70, has spent his entire teaching and coaching career at Gaithersburg, and simply put, it’s the kids and close-knit community that have kept him there.

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by Beth Roessner February 26, 2018 at 9:36 am 0

Zachary Zhao (1966) during the Parks Half Marathon. Photo: J.Bird

 

Cross country races are tough, guts-out, lung-ravaging affairs, and for most high schoolers, 5k is long enough.

But some want to ride that feeling a little longer. Like Zachary Zhao.

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by Charlie Ban February 26, 2018 at 8:59 am 0

  • The transfer period for Cherry Blossom bibs ends Wednesday at 11:59 p.m.
  • Kensington’s Cindy Conant was named the long distance runner of the year for the 55-59 age group by USATF.
  • A taxi drove onto the Custis Trail in Arlington the afternoon of Feb. 19.
  • College and high school teams continued their indoor track postseasons with conference and state meets, respectively. Here are the local distance event winners or local sweeps. On ths high school side, Northern Virginia girls dominated the 6A 1600 meters, and Loudoun Valley’s boys swept the top six spots in the 4A 1600 meters.

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by Andrew Gates February 12, 2018 at 8:47 am 0

Brian Schmidt finishing the Step Sisters’ Ribbon Run 5K. Photo: Jessica Monte 

It’s as inspiring as it is a little naughty.

T-shirts that say “Run like Schmidt,” worn by dozens of runners at Rock Ridge High School in Ashburn.

Parents love it, though. The shirts aren’t as self deprecating as you think, because Brian Schmidt, the school’s cross country and track coach, is running again despite a traumatic injury a few years ago. He had been an avid road racer and ultramarathoner, and before Rock Ridge opened, had coached at Dominion and W.T. Woodson.

“I’ve been running since 1983 and when something gets taken away from you that you’ve been doing for 34 years, it’s very difficult to come to grips with it,” he said.

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by Charlie Ban December 18, 2017 at 1:15 pm 1 Comment

The DCXC Invitational senior race featured two top-15 finishers at the Foot Locker Championships: Page Lester (right) an Abbey Green. Photo: Dustin Whitlow

It’s a tough call, but on the basis of Loudoun Valley’s Nike Cross Nationals victory and Abbey Green and Page Lester‘s top-15 finishes at Foot Locker, the D.C. area has likely put together its strongest and most diverse cross country season in recent years. D.C., Maryland and Virginia all had superlative runners who distinguished themselves throughout the season in races near and far.

If you want to keep track of the D.C. area’s graduating top runners, you can easily do it by bookmarking the University of Virginia athletics site. Five of our All-RunWashington postseason runners have committed to the Cavaliers to add to the eight underclassmen on the roster this year.

The RunWashington coaches panel met Nov. 27 to decide whose performances throughout the 2017 cross country season had earned them this honor. State championship meet performances carried the greatest weight, though other post-season performances and outstanding invitational results also figured in.

The coaches panel consisted of John Ausema, Gonzaga; Anthony Belber, Georgetown Day School; Steve Hays, Walt Whitman; Kevin Hughes, Georgetown Visitation; Mike Mangan, Lake Braddock; Chris Pellegrini, West Springfield; Kellie Redmond, T.S. Wootton; Scott Silverstein, Winston Churchill and Cindy Walls, Bishop O’Connell.

In addition to the All-RunWashington team, coaches from each state or D.C. picked their next seven top runners. Those teams can be viewed here:

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by Charlie Ban December 18, 2017 at 12:03 pm 0

The start of the Montgomery County Championships. Photos by Charlie Ban unless otherwise noted

Montgomery County once again dominated the D.C. area Maryland suburbs. The boys, particularly, put on a show at their county meet Oct. 21.  Walter Johnson won its fifth-straight Maryland 4A title and Walt Whitman edged Bethesda-Chevy Chase for top D.C.-area boys’ team honors at the state meet in third.

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by Charlie Ban December 18, 2017 at 12:02 pm 0

The Virginia 5A state meet. Photos by Bruce Buckley unless otherwise noted

Virginia’s 6A classification saw some of its traditions torn in half, as the traditional Northern Region was split and the Occoquan Region was born from it. Northern Virginia teams captured state championships in boys and girls 6A (Lake Braddock), girls 5A (Tuscarora) and boys 4A (Loudoun Valley).

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by Charlie Ban December 18, 2017 at 12:01 pm 0

The start of the D.C. state meet. Photos by Charlie Ban unless otherwise noted

This season saw the ascendance of St. John’s College’s teams, with the girls surging to the lead at the D.C. state meet and the boys into second, behind a young Gonzaga team that ran without top returner John Colucci.

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by Charlie Ban December 6, 2017 at 2:43 pm 0

Colton Bogucki (blurred) leads, from left, Jacob Hunter, Connor Wells, Peter Morris, Chase Dawson and Kevin Carlson seconds into the Nike Cross Nationals race. Photo: Steve Klotz/ Youth Runner

Cross country runners aren’t imposing figures, and Peter Morris knows that. The Loudoun Valley guys couldn’t walk up to the rest of the Nike Cross Nationals field, stare everybody down and expect a response, but Morris knew if they could just be themselves on Portland, Ore.’s Glendoveer Golf Course, everyone would have a good reason to be scared of them. Like an alligator’s grin, a Viking’s laugh was a sign of danger to come.

“We just showed up and were united and knew if we ran our best, we’d win,” he said. “The way we’ve bonded has been one of the reasons we’ve run well, and we’ve bonded because we have fun together.”

It wasn’t quite that easy, but it was that straightforward. Hard work, smart training, bonding and some insight from Morris’ experience racing here last year all went into what turned out to be the most dominant boys’ team victory in NXN’s 14-year history as the high school team cross country championship.

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by Charlie Ban November 26, 2017 at 6:39 pm 0

Loudoun Valley’s winning Nike Cross Southeast team: Kellen Hasle, Kevin Carlson, Connor Wells, Sam Affolder, Jacob Hunter, Colton Bogucki and Peter Morris

The Loudoun Valley boys qualified for the Nike Cross National meet with a southeast regional victory powered by Sam Affolder and Peter Morris in second and fourth places, with Colton Bogucki and Jacob Hunter in 14th and 22nd place, and Connor Wells in 49th. LV’s Chase Dawson, running unattached, edged Wells. Thomas Edison senior Yared Mekonnen qualified individually. Loudoun Valley’s Natalie Morris, the Virginia 4A champion, was ninth. Northwood senior Obsaa Feda (30th) and Genevieve DiBari (26th) of the Stone Ridge School of the Sacred Heart were the top Maryland finishers and Gonzaga’s Gavin McElhennon (75th) was the top D.C. finisher. They’ll race Saturday, Dec. 2 in Portland, Ore.

All three local runners to make the Foot Locker Cross Country Championships will return after successful regional races. In New York, National Cathedral School senior Page Lester finished fifth and Walter Johnson senior Abbey Green finished seventh. In Charlotte, N.C., George Marshall senior Heather Holt finished seventh. Last year, Green finished 21st, Holt finished 27th and Lester finished 32nd. They race Saturday, Dec. 9 in San Diego.

Local boys largely skipped Foot Locker, with the exception of Maryland state champions Ryan Lockett (12th in the Northeast) and Adam Nakasaka (26th), who went to New York. Mekonnen had earlier aimed for Foot Locker but by the middle of the season switched his plans in favor of Nike. Caleb McCurdy, the DCXC senior race runner-up, was the best local finisher in the South regional.

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