Buy a vowel – Pace the Nation – Bob Schwelm

Bob Schwelm, the top American at the New York Marathon in 1995 and owner of the Bryn Mawr Running Company near Philadelphia talks about his five decades of running sub-3-hour marathons and his plans for a sixth.

Recent Stories

Ten years ago, a federal shutdown came in one of the busiest months for road racing,and nearly cancelled the Marine Corps Marathon.

Running Shorts

Zoo Loop now closes at 5 p.m., Arlington Boulevard comments due Sept. 28, Kelati heading to world road racing championships.

After a nearly year-long hiatus, Pace the Nation has returned with St. Andrews graduate and Georgetown recruit Tinoda Matsatsa.

Running Shorts

Keira D’Amato breaks the American record in the half marathon, Chantilly’s Sean McGorty makes the world 5k team and DDOT will hold a meeting on a new bridge to the Arboretum.

Arthritis Foundations Metro DC Jingle Bell Run 5k and kids…

Be part of the original festive race for charity and signature Arthritis Foundation holiday event! Wear your favorite holiday attire and together, we’ll jingle all the way to a cure! Register as an individual or bring a team of friends,

DC/NOVA Jingle Bell Run 5k and Kids Run

Be part of the original festive race for charity and signature Arthritis Foundation holiday event! Wear your favorite holiday attire and together, we’ll jingle all the way to a cure! Register as an individual or bring a team of friends,

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