Elyse Braner shares stories from her years of building a community of fun runs at Pacers, her evolving goals for her own running and how she became a whiskey aficionado.
Wilson High School’s Vincent Kamani, the DCXC Invitational sophomore champion, talks about his development as a cross country runner.
- Story from Vincent’s DCXC race
- The Kids on the Course
- NCAA Championships results
- Henley Gabeau obituary
West Springfield coach Chris Pellegrini joins fellow Spartan alumnus William E. Docs and his cohosts to talk about his teams’ finishes at the Virginia state meet.
Cedric King and Stefan Leroy join Pace the Nation to talk about running as adaptive athletes for the Achilles International Freedom Team.
We open with a Halloween recap and an unfortunately optimistic DC United preview. We are joined by guest Ashley Lambdin, the marketing and sales director for the DC Stars Gala (@DC_DancingGala), which our own Chris Farley will be competing in for the Jennifer Bush-Lawson Foundation.
Women’s running pioneer Katherine Switzer, author Roger Robinson and Marine Corps Marathon Race Director Rick Nealis talked to Pace the Nation during the Marine Corps Marathon expo.
Nepalese mountain runner Mira Rai talks about her life’s path from child soldier to 2017 National Geographic Adventurer of the Year.
Our hosts are back for another episode, where we talk not politics with the presidential cell phone alert, the Clarendon day race, the Chicago marathon, bird scooters, Survivor and more. Our guest this week is Survivor Hall of Famer Jonny Fairplay, who has experienced an extreme life pivot and is now an avid runner.