Johnny Gregorek, son of two Georgetown track alumni and a professional mid-distance runner, talks about his record blue jeans mile and the fundraising he did for the National Alliance on Mental Illness in his brother’s memory.
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St Louis Hawks 5K & Fun Run
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2023 will be the 10 year anniversary of the St. Louis Hawks 5K and Fun Run for Health & Wellness. The USATF certified course runs through the historic Hollin Hills neighborhood in Alexandria, VA.
The Hawks 5K goal, in conjunction
Columbia 5K/3K Race to Feed The Hungry
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The out and back Falls Church City 5K/3K course is mostly flat on the W&OD Trail starting and finishing at 103 Columbia Street. Overall male and female winners earn free shoes and medals are awarded to all categories. Great family