Near death experience – Pace the Nation – Stephen Rutgers

Stephen Rutgers, marketing director for the Washington Blade, talks about his running, what the pandemic has meant for June’s Pride festivities and he explains Cuba to Farley.

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Running Shorts

Police arrest former high school coach, Cherry Blossom lottery open, US XC champs come to Virginia in ’23 and ’24, D’Amato wins national half marathon title, Farley indulges himself.

The year in running 2021

Since everyone seems to be remarking that last year felt like five, here’s some of what happened in the local running scene in 2021.

RunWashington’s coaches panel reviewed the 2021 season and picked the 62 best cross country runners in the D.C. area.

RunWashington’s coaches panel reviewed the 2021 season and picked the seven girls and seven boys for the All-RunWashington Virginia team.

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