- A change to the Olympic Marathon Trials qualifying standards will benefit several former D.C. area residents. A new 2:45:00 B standard retroactively qualified former Capital Area Runners Sarah Bard (2:43:16 at the 2013 Hartford Marathon) and Katie Sheedy (2:44:28 at the 2015 California International Marathon), plus Lake Braddock alumnus Anna Corrigan (2:44:27 at the 2014 Rock ‘n’ Roll San Diego Marathon). The race is Feb. 13 in Los Angeles.
- The Fletcher’s Cove parkrun series of free weekly 5k runs on the C&O Canal Towpath (at 4940 Canal Road NW) will debut Jan. 9 and be held at 9 a.m. every Saturday. The event is open to all ages and abilities and requires a one-time online registration at www.parkrun.us/fletcherscove.
- The 2018 USA Masters Indoor Track and Field Championships will be held at the PG Sports and Learning Complex in Landover March 16-18. The Potomac Valley Track Club will serve as the host organization.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Blackwater Canyon Half Marathon
A point to point race on pavement, dirt, and gravel. Course descends 1400 ft. Entry will close at 200 runners. $60 before August 13; $75 after August 13. Start at 9 am in Thomas; Finish at Mill Race Park, Parsons.
Blue Ridge Marathon
10K, Team Relay, Half Marathon, Full Marathon, Double Marathon in Roanoke, Virginia.
April 18, 2026
More elevation change than any other road race in the country and a full weekend of live music, recovery events, and southern hospitality.
