Two local distance runners will run for the U.S. team at the IAAF World U20 Championships in Bydgoszcz, Poland July 19-24.
Diego Zarate, a Northwest High School alumnus now running at Virginia Tech, won the 1,500 meters at the U.S. junior championships in 3:47.53 over Kentucky’s Mohammed Kendall’s 3:48. Zarate has run 3:44.50 for the 1,500 meters. Georgetown’s Spencer Brown was fifth in 3:52.69.
Kate Murphy, who is headed into her senior year at Lake Braddock, won the 3,000 meters over Katie Rainsberger, 9:10.51 to 9:11.60.
Patriot rising senior Rachel McArthur is the alternate for the 1,500 meters after finishing third in 4:25.66.
Chantilly’s rising senior Brandon McGorty was fifth in the 800 meters, running 1:49.21.
Kevin Monogue, who finished his freshman season at the University of Pennsylvania after running at Lake Braddock, was fifth in the 10,000 meters in 31:05.59.
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Blue Ridge Marathon
10K, Team Relay, Half Marathon, Full Marathon, Double Marathon in Roanoke, Virginia.
April 18, 2026
More elevation change than any other road race in the country and a full weekend of live music, recovery events, and southern hospitality.
Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days
Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a
