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By Dickson Mercer

If Bethany Sachtleben tries out for cross country at George Mason University this fall, she will lack the high school running experiences other rising freshman will surely have.  On the other hand, Sachtleben, 20, who won this morning’s second annual Let Freedom Run 5K in Fairfax, VA in 18:26, has already run a marathon, which is uncommon for a runner her age.


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Below, runners charge the final meters to the finish line. Above, the finish arch awaits.

In its fourth year this little race is starting to gain momentum. The first two years the winners of the race barely broke 19:00 on a course that, while never flat, has no hills of consequence. In the second year, hometown legend Ted Poulos measured the field and ran just fast enough to win in 18:42. Take note that Sarah Spalding finished only one second later to keep things interesting. Then in 2010 some very fast runners entered the fray. Michaela Courtney easily set the women’s event record in a sparkling 17:22 that was sixth overall a stride behind Craig Clar. Poulos who has a PR of 15:48 settled for a division win in 18:32. Mark Drath lowered the bar beating runner-up Christopher Pruitt by a 100 meters in 15:44. Finishers nearly doubled to just short of 300 finishers.


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Below Gurmessa Megerssa breaks the tape.

In typical Washington Metro the weather juked us better than scoring guard in a NCAA March Madness tournament. Colder than normal most of the winter we were torched by nearly eighty on Friday. Saturday racers were greeted with wonderful spring weather in the mid sixties. Then as the real spring dawned at Freedom Plaza the temperatures dipped below freezing.