Running Shorts

  • George Mason freshman Siobhra O’Flaherty finished 54th while for Ireland’s U-23 team at the SPAR European Cross Country Championships in Tilburg in the Netherlands.
  • Clarksburg alumna Lucie Noall, a senior at Queens University, was named South Atlantic Conference Scholar-Athlete of the Year.
  • Josh Estep, whose 50 state marathon journey we profiled in February, finished up over the weekend at the Honolulu Marathon.

Recent Stories

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Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

Revenge of the Penguins

Start/Finish
– C&O Canal Towpath, Carderock Recreation Area,
Clara Barton Parkway, Potomac, MD

Course
– On the historic C&O Canal Towpath
between Mile post 2.0 & Mile post 12.0.
– Flat, shady, tree-lined, with scenic riverside vistas
the course you

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