- George Mason freshman Siobhra O’Flaherty finished 54th while for Ireland’s U-23 team at the SPAR European Cross Country Championships in Tilburg in the Netherlands.
- Clarksburg alumna Lucie Noall, a senior at Queens University, was named South Atlantic Conference Scholar-Athlete of the Year.
- Josh Estep, whose 50 state marathon journey we profiled in February, finished up over the weekend at the Honolulu Marathon.
Recent Stories
Columbia 5K/3K Race to Feed The Hungry
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The out and back Falls Church City 5K/3K course is mostly flat on the W&OD Trail starting and finishing at 103 Columbia Street. Overall male and female winners earn free shoes and medals are awarded to all categories. Great family
Falcon/Bruin 5K or 1 Mile Fun Run
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Both 5K and 1 mile courses are USATF certified. The 5K course has some moderate hills. The 1 mile course is flat making this a perfect PR course. We are really looking to get a broader participation base.
Funds go