
- The U.S. Track and Field and Cross Country Coaches Association has named four local coaches Coach of the Year for their respective states:
- Virginia – Marc Hunter, along with his wife Joan, guided Loudoun Valley’s boys team to its second straight Nike Cross Nationals title.
- D.C. – John Ausema’s Gonzaga team won its third straight D.C. title.
- D.C. – Emily Farrar guided the Woodrow Wilson girls to their first, and a public school’s first, D.C. title this fall.
- Maryland – Northwood alumnus Giovanni Reumente returned to his alma mater and guided his boys’ team to county and regional championships and took two runners to Nike Cross Nationals.
- A WTOP reporter rescued a runner who fell into Broad Branch Creek and nearly drowned Sunday, Jan. 13.
- Lisa Reichmann and Julie Sapper of Run Father and Faster are producing a podcast during the approach to the Boston Marathon. Listen to it on iTunes here.
- Gaithersburg High School alumnus Ian Torrence is conducting a survey on treadmill use. Take it here.
- Lake Braddock alumna Kate Murphy appeared on the Citius podcast to talk about her injuries.
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MoCo Dems 5K Fall FunRun
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This 5K+ (3.5 mile) run/walk event for adults and youth is on Sat. Oct. 11, 2025, in the beautiful Agricultural History Farm Park in Derwood MD. The purpose is to have an outdoor, fun and healthy gathering to promote community
14th Annual Spend Yourself 3k/5k
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RACING… to feed the hungry! Join us in FUNDRACING at our annual Spend Yourself Event!!!!
Join us on SUNDAY, November 9, 2025, for our 14th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia’s Spend Yourself® World Hunger ministries in