Running Shorts

Photo: Ed Lull
  • Patriot alumna Rachel McArthur elaborated to The Stride Report on her decision to transfer to the University of Colorado from Villanova University.
  • South Lakes alumnus Alan Webb has been named associate head cross country and assistant track coach at the University of Arkansas at Little Rock.
  • Georgetown alumnus and former director of track and field Chris Miltenberg has been named director of track and field at the University of North Carolina. He coached the 2011 Georgetown women’s cross country team to an NCAA championship.
  • George Mason rising sophomore Siobhra O’Flaherty will represent Ireland in the 10,000 meters in the European U23 Championships July 12 in Galve, Sweden.
  • Quince Orchard High School named its inaugural athletics hall of fame class, which includes distance runners and contributors:
    • Wayne Bartholomew
    • Karen Pulliam Egan
    • Troy Harry
    • Coach Jerry Link
    • And track and field athletes Ruth Kura, Ariel Nehemiah, Aron Dorsey, Bani Gbadyu and Travis Hawkins

Recent Stories

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Running Shorts

Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.

Losing to Live 5K Walk/Run

WHEN Saturday, June 15, 2024 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

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