
Race like the pros. That’s what high school runners have been able to do whenever they spike up at the Agricultural Farm Park in Derwood, Md. The Montgomery County-managed facility played host to the 2009 USATF Cross Country Championships, and it also led the composite scores of MoCo Running’s inaugural course ranking.
A collaboration between MoCo Running and RunWashington, this was vastly Kevin Milsted’s brainchild. We surveyed coaches from around the D.C. area and members of the All-RunWashington preseason teams. This gave us a solid and well-informed sample, many of whom were able to evaluate at least one of the nine courses that made the final.
You can read Kevin’s analysis in robust detail here. He also examines the survey’s limitations and potential for improvement here.
It’s all worth the time for anyone interested in the courses that make up some of the most popular races around the D.C. area.

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MoCo Dems 5K Fall FunRun
This 5K+ (3.5 mile) run/walk event for adults and youth is on Sat. Oct. 11, 2025, in the beautiful Agricultural History Farm Park in Derwood MD. The purpose is to have an outdoor, fun and healthy gathering to promote community
14th Annual Spend Yourself 3k/5k
RACING… to feed the hungry! Join us in FUNDRACING at our annual Spend Yourself Event!!!!
Join us on SUNDAY, November 9, 2025, for our 14th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia’s Spend Yourself® World Hunger ministries in