Lafayette Invitational photos

Vincent Kamani and Robin Handley lead the School Without Walls team in the second mile of the Lafayette Invitational. Photo: Charlie Ban

Woodrow Wilson’s boy edged the School Without Walls and the Tiger girls finished comfortably ahead of Bell. Roosevelt junior Fajr Kelly won the girls’ race by more than two minutes. See more photos here.

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Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

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Running Shorts

St. Albans alumnus wins club cross country championship.

Running Shorts

Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.

Losing to Live 5K Walk/Run

WHEN Saturday, June 15, 2024 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

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