Running Shorts

  • American freshman Oscar Counsell was named Patriot League Rookie of the Week following his race at the Jasper Fall XC Invitational.
  • Oakton alumnus Garrett Woodhouse, running for Utah State, was named Mountain West Freshman of the Week following his 14th place finish in the Montana State Cross Country Classic.
  • Loudoun Valley alumna Kyra Holland was named William and Mary Student-Athlete of the Week following her ning place finish at the Virginia Invitational.
  • George Washington junior James Glockenmeier was named Atlantic 10 Performer of the Week folliwng his win at the James Madison University Invitational.
  • George Washington first-year Olivia Syftestad was named Atlantic 10 Rookie Performer of the week following her ninth place finish at the James Madison University Invitational.

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Blackwater Canyon Half Marathon

A point to point race on pavement, dirt, and gravel. Course descends 1400 ft. Entry will close at 200 runners. $60 before August 13; $75 after August 13. Start at 9 am in Thomas; Finish at Mill Race Park, Parsons.

Blue Ridge Marathon

10K, Team Relay, Half Marathon, Full Marathon, Double Marathon in Roanoke, Virginia.
April 18, 2026
More elevation change than any other road race in the country and a full weekend of live music, recovery events, and southern hospitality.

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