Running Shorts

  • American freshman Oscar Counsell was named Patriot League Rookie of the Week following his race at the Jasper Fall XC Invitational.
  • Oakton alumnus Garrett Woodhouse, running for Utah State, was named Mountain West Freshman of the Week following his 14th place finish in the Montana State Cross Country Classic.
  • Loudoun Valley alumna Kyra Holland was named William and Mary Student-Athlete of the Week following her ning place finish at the Virginia Invitational.
  • George Washington junior James Glockenmeier was named Atlantic 10 Performer of the Week folliwng his win at the James Madison University Invitational.
  • George Washington first-year Olivia Syftestad was named Atlantic 10 Rookie Performer of the week following her ninth place finish at the James Madison University Invitational.

Recent Stories

  Looking for our race calendar? Click here   Submit races here or shop local for running gear  

Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

MoCo Dems 5K Fall FunRun

This 5K+ (3.5 mile) run/walk event for adults and youth is on Sat. Oct. 11, 2025, in the beautiful Agricultural History Farm Park in Derwood MD. The purpose is to have an outdoor, fun and healthy gathering to promote community

14th Annual Spend Yourself 3k/5k

RACING… to feed the hungry! Join us in FUNDRACING at our annual Spend Yourself Event!!!!

Join us on SUNDAY, November 9, 2025, for our 14th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia’s Spend Yourself® World Hunger ministries in

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