Running Shorts

  • Georgetown’s Parker Stokes led local distance runners at the NCAA Championships with his third place finish in the 3,000 meter steeplechase in 8:18.88.  Colgan alumnus Bryce Lentz ran 8:52.33 in the semifinals for the Air Force Academy.
    • Georgetown had two women’s 10,000 meter finalists: Charlotte Dannatt finished eighth in 33:26.78 and Maggie Donohue finished 13th in 33:42.99.
    • Patriot alumna Rachel McArthur ran 4:21.15 in the semifinals for Colorado.
    • Howard’s 4×400 meter team of Jessika Gbai, Ameenah Saalih, Ozioma Scott and Jessica Wright finished sixth in 3:28.39.
  • Our long, regional nightmare is over – the Riley’s Rumble Half Marathon will return to the Maryland Soccerplex after a year in exile to the C&O Canal Towpath, albeit its original course.

Recent Stories

  Looking for our race calendar? Click here   Submit races here or shop local for running gear  

Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Blue Ridge Marathon

10K, Team Relay, Half Marathon, Full Marathon, Double Marathon in Roanoke, Virginia.
April 18, 2026
More elevation change than any other road race in the country and a full weekend of live music, recovery events, and southern hospitality.

Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days

Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a

×

Subscribe to our mailing list