- After spending almost three years recovering from a rare vascular condition in her legs and the resulting complications, Lake Braddock alumna Kate Murphy raced again on Sunday, running 4:47 for the mile at the University of Washington Invitational. Here’s last year’s look at how she coped with the challenges she faced since qualifying for the 2016 Olympic Trials in the 1,500 meters.
- The University of North Carolina’s athletic department featured Georgetown alumnus and former coach Chris Miltenberg and his inspiration (partially fueled by Chantilly’s McGorty family) to take charge of the Tar Heels’ track program.
- Loudoun Valley alumnus Drew Hunter tells the story of his injury that kept him out of the 2019 World Championships and his subsequent recovery.
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Blue Ridge Marathon
10K, Team Relay, Half Marathon, Full Marathon, Double Marathon in Roanoke, Virginia.
April 18, 2026
More elevation change than any other road race in the country and a full weekend of live music, recovery events, and southern hospitality.
Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days
Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a
