- D.C. running mainstay Wilson Komen will be the guest on Wednesday’s Potomac River Running Instagram Live, 8 p.m. – 9 p.m. Punch it!
- Julie Culley resigned as Georgetown’s director of track and field and cross country to take a job at Brooks Sports as a sports marketing manager.
- Herndon alumna Hiruni Wijayaratne was a guest on the Running Through It podcast and DyeStat Discussions (where it will be available for free until Aug. 28)
- Loudoun Valley alumnus Drew Hunter was featured in Track and Field News.
- Arlington County will widen the sidewalk on the Four Mile Run Bridge on Columbia Pike, add lighting and improve guardrails this fall.
- W&OD Trail users near Ashburn will see some equestrian trail closures over the next three weeks.
- W&OD Trail users will be detoured for two weeks to accomodate Lee Highway trail bridge construction.
- The District Department of Transportation recently upgraded lighting on the Metropolitan Branch Trail.
- Emily Halnon, a former D.C. resident who won “Best Blog” in the 2013 Best of Washington Running voting, ran the fastest known time for the Pacific Crest Trail and was a guest on the Ali on the Run Show podcast.
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
MoCo Dems 5K Fall FunRun
This 5K+ (3.5 mile) run/walk event for adults and youth is on Sat. Oct. 11, 2025, in the beautiful Agricultural History Farm Park in Derwood MD. The purpose is to have an outdoor, fun and healthy gathering to promote community
14th Annual Spend Yourself 3k/5k
RACING… to feed the hungry! Join us in FUNDRACING at our annual Spend Yourself Event!!!!
Join us on SUNDAY, November 9, 2025, for our 14th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia’s Spend Yourself® World Hunger ministries in
