• About
    • Contact RW Staff
    • Editorial Info
  • Race Calendar
  • Submit a Race
  • About
    • Contact RW Staff
    • Editorial Info
  • Race Calendar
  • Submit a Race
  • About
    • Contact RW Staff
    • Editorial Info
  • Race Calendar
  • Submit a Race
Pace the Nation

Something to latch onto – Pace the Nation – Josh Merlis

By Charlie Ban
Published December 1, 2020 at 11:00AM | Updated December 1, 2020 at 12:46PM

Josh Merlis of the Albany Running Exchange regales Farley with the story of the marathon he put on, and Farley ran, in November.

PaceTheNation · Ep 255 – An Essential Race (Josh Merlis)

Author

  • Charlie Ban

    Charlie Ban is the Editor-in-Chief of RunWashington, the runner's source for the DC area.

  • #Feature

Featured Events

Go to Blue Ridge Marathon

Blue Ridge Marathon

April 18, 2026 7:35 am -3:05 pm

America's Toughest Road Race

Read More

Go to A SALUTE TO OUR TROOPS

A SALUTE TO OUR TROOPS

May 25, 2026 8:00 am -12:00 pm

5K, 10K & 1-Mile Freedom Fun Run

Read More

Upcoming Races

Steps for Vets 5K – Run, Walk, Roll

May 2, 2026 7:00 am -11:00 am

Read More

Boxers & Briefs 5k

March 21, 2026 9:00 am -11:30 am

Read More

Featured Events

Go to Blue Ridge Marathon

Blue Ridge Marathon

April 18, 2026 7:35 am -3:05 pm

America's Toughest Road Race

Read More

Go to A SALUTE TO OUR TROOPS

A SALUTE TO OUR TROOPS

May 25, 2026 8:00 am -12:00 pm

5K, 10K & 1-Mile Freedom Fun Run

Read More

Upcoming Races

Boxers & Briefs 5k

March 21, 2026 9:00 am -11:30 am

Read More

Steps for Vets 5K – Run, Walk, Roll

May 2, 2026 7:00 am -11:00 am

Read More

Washington, DC

  • Race Calendar
    • Submit a Race
  • Pacers Events
    • Pacers Store

©2026 Copyright (c) RunWashington. All rights reserved.